Examine analyzes and summarizes the latest scientific research to help you be healthier.

Toronto, Canada
Joined May 2011
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Replying to @SnyderShot
Hello! We should potentially work together.
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Not so simple. Heavier weights also tax the CNS more intensely.
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Replying to @waaliahmed
If you are suggesting we build community for more theoretical discussions -- absolutely is the plan! Forums, public notes, lists, etc.
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Replying to @waaliahmed
Lack of published evidence is often what holds us back.
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Examine.com retweeted
Be very careful when consulting AI for *trustworthy* information about food! This article from @Examinecom is a wakeup call. 👇 examine.com/articles/ai-nutr…
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"Sugar has drug like effects similar to cocaine! You get the same sort of dopamine hit and it's just as addictive." How many times have you heard some guru say something like this? Probably not the case... Milkshake data below is based off a clinical trial where a group of 50 obese subjects were given a milkshake rich in fat and sugar and their dopamine response was measured. FYI - lower values below indicate a greater dopamine release. Great little chart put together by @Examinecom
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Replying to @mattallen876
We have over 100+ academic institutions that have purchased Examine+ access: examine.com/plus/academic-li… If you're interested Matt, I highly recommend you nudge your librarian -- they are far more likely to listen to their own students than anyone else.
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We have safety information as part of Examine Pro: examine.com/pro/ On sale this week.
Another hot take! Most of us who work with patients, Doctor or not i.e clinical nutritionists like myself DO actively search up drug interactions when we have patients. I love @Examinecom and @Medscape We are not just typing in google we have applications for this!
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At Examine we write a lot about diet and supplements, but it’s certainly not ALL we write about. Learn more about supplements that can help with exercise: examine.news/tw250611 #examined #supplements #exercise #musclegain
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In this cohort study, participants with microplastics and nanoplastics in their carotid artery plaque had a 353% higher risk of cardiovascular events and death compared to participants without these plastics in their plaque. Learn more: examine.news/tw250610-1 #examined
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Ever wish Examine had an app? Follow these steps to add Examine to your mobile device! Quickly access the latest evidence-based health information with Examine on your home screen: examine.news/tw250610 #examined
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In this prospective cohort study, long-term changes in blood pressure and the risk of high blood pressure did not differ between habitual coffee consumers and nonconsumers. Learn more: examine.news/tw250609-1 #examined #coffee #bloodpressure
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Want to know what the evidence says about exogenous ketones? This table summarizes the likelihood of truth concerning claims made about the effects. For full info, visit: examine.news/tw250609 #examined #exogenousKetones #ketoSupplements
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Those are caveats/concerns. It is incorrect to extrapolate that information as "it is not good for you."
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Our website does not say that creatine is not good for your health.
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