Matt Brown Exercise Is Medicine (@ExerciseBrown) header
Matt Brown Exercise Is Medicine (@ExerciseBrown) profile picture

Neighbourhood Health Worker. Passionate about health, nutrition and exercise. Retro gamer, 16bit geek stuff, Thai food & travel. Can't spell Views are my own.

Manchester, England
Joined May 2018
The Walsden Street art project has officially started. @buzzmanc @4CT @ZakHealthDev @angela_beacon
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Just wanted to say a huge thank you to Bola from CeeBee Gold Foundation for inviting my wife and myself to the African Cultural Heritage event at @McrSettlement Simply excellent, thank you so much Bola for all the fabulous work you provide to our community. @buzzmanc
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Just wanted to say a big thank you to all the extremely talented students at Seymour Road Academy, thank you all so much for contributing towards our local art project by sending in your wildlife pictures. @buzzmanc @McrSettlement @AncBradClayINT @4CT @wiseowltrust
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Still have free spaces for seated Tai Chi starting again from this Friday 11:45-12:45pm. Anyone interested should ring Manchester Settlement on 0161 9741300 @buzzmanc @McrSettlement @AncBradClayINT @MCC_AFMTeam @owlandcoconut @ZakHealthDev
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Matt Brown Exercise Is Medicine retweeted
Mrmotivator getting my jab today. When it is your turn just do the right thing. Let us all look out for each other: ⁦@AncBradClayINT⁩ @mcrmlco @docktormkumar ⁦@MHCCPrimaryCare⁩ ⁦@LocalityNorth⁩ ⁦@what_claire_did⁩ ⁦@ManchesterHCC⁩
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Matt Brown Exercise Is Medicine retweeted
Our Aim is to assist you to achieve your fitness goals in a practical way, no fad diets, crazy workout schedules.. just commitment and a little self confidence... pop over to our Facebook to see Vikki’s improvement over the last 3 weeks #wellbeing #goals
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Picking up donations from ASDA for the fantastic volunteers at @4CT Vaccine Centre. Cheers @ZakHealthDev for sorting this out. @buzzmanc @HealthyMcr @AncBradClayINT
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youtube.com/watch?v=ZnbOKH9O… To the bizarre people out there posting covid conspiracy nonsense through my letterbox, please watch the lovely music video. Hopefully it'll made you feel like a donkey and & you'll take the COVID vaccine.
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Start 2021 off with a bit of Blade Runner followed by Logan's Run
💪💪💪👍👍👍
At Oldham lesuire centre receiving my second dose for the Novavax covid-19 vaccine trial.
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Buzz baking kits coming to North East Manchester this Friday, first recipe classic apple pie. All baking kits contain all necessary ingredients. @buzzmanc @McrSettlement @DayBeswick @4CT
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Asda's Community Champion kindly donated a load of pillowcases, and a lovely woman from the Thai community donated a sowing machine, so we can now start making face masks. @buzzmanc @McrSettlement @mcrlco #faceittogether #COVID19
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