Matt Brown Exercise Is Medicine (@ExerciseBrown) header
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Neighbourhood Health Worker. Passionate about health, nutrition and exercise. Retro gamer, 16bit geek stuff, Thai food & travel. Can't spell Views are my own.

Manchester, England
Joined May 2018
Photo by Matt Brown Exercise Is Medicine (@ExerciseBrown)Photo by Matt Brown Exercise Is Medicine (@ExerciseBrown)Photo by Matt Brown Exercise Is Medicine (@ExerciseBrown)Photo by Matt Brown Exercise Is Medicine (@ExerciseBrown)Photo by Matt Brown Exercise Is Medicine (@ExerciseBrown)Photo by Matt Brown Exercise Is Medicine (@ExerciseBrown)Photo by Matt Brown Exercise Is Medicine (@ExerciseBrown)Photo by Matt Brown Exercise Is Medicine (@ExerciseBrown)Photo by Matt Brown Exercise Is Medicine (@ExerciseBrown)Photo by Matt Brown Exercise Is Medicine (@ExerciseBrown)
Matt Brown Exercise Is Medicine retweeted
Mrmotivator getting my jab today. When it is your turn just do the right thing. Let us all look out for each other: ⁦@AncBradClayINT⁩ @mcrmlco @docktormkumar ⁦@MHCCPrimaryCare⁩ ⁦@LocalityNorth⁩ ⁦@what_claire_did⁩ ⁦@ManchesterHCC⁩
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Matt Brown Exercise Is Medicine retweeted
Our Aim is to assist you to achieve your fitness goals in a practical way, no fad diets, crazy workout schedules.. just commitment and a little self confidence... pop over to our Facebook to see Vikki’s improvement over the last 3 weeks #wellbeing #goals
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Matt Brown Exercise Is Medicine retweeted
This has made me laugh so much. Brilliant, makes total sense to me. 'Dinnit rive it in public' 😂😂
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Matt Brown Exercise Is Medicine retweeted
📢 We're launching our #FaceItTogether campaign! Can you, or someone you know, sew? 🧵🪡 Would you like to help make face coverings for Manchester's most vulnerable people? 🌆🐝 We need your help! Find all the details here 👉 bit.ly/32ky3uL #buzzManchester #SpiritOfGM
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Matt Brown Exercise Is Medicine retweeted
Here is Ruby, PARS exercise tutor putting people through their paces last week whilst having some fun. @buzzmanc @MCRActive @Gareth_H_ @ConnaughtonPars
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Matt Brown Exercise Is Medicine retweeted
Be Smoke Free Manchester offers advice and support to help you quit smoking. Open to local residents aged 12+ and those registered with a Manchester GP. We offer a personal program that consists of behavioural support and medication. Find out more: orlo.uk/nttXU
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Matt Brown Exercise Is Medicine retweeted
Calling all East Manchester gardeners 👇🌱🌿☘️
Live in Beswick, Openshaw or Clayton? 🌱🌱🌱 Why not grow some seeds at home for the Grange Community Project? 🌱🌱🌱 There's regular Zoom chats for all the best advice on looking after your young plants too! Contact Dennis on 07715 550 757 to get involved! @McrWF @GMMH_NHS
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Matt Brown Exercise Is Medicine retweeted
The PARS team at @buzzmanc have been putting together a collection of fantastic exercise videos. Take your pick from the wide range of videos and get up and moving, here's a snippet of Joanne showing you some lower back pain exercises. For more 👉facebook.com/PARSbuzz/
Matt Brown Exercise Is Medicine retweeted
From Monday Manchester city council is setting up a dedicated call centre and hub that will send out food parcels, medication, fuel payments and help to combat loneliness The hotline number - which will be open Monday to Saturday, 8.30am to 5.30am - is 0800 234 6123 . – at Salford, England
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Matt Brown Exercise Is Medicine retweeted
Some upper body strengthen exercises to do at home. Keep active ⁦@buzzmanc⁩ facebook.com/103750104599338…
Matt Brown Exercise Is Medicine retweeted
Fantastic many thanks – at Manchester, England
We made a lot of soups, stews & fritattas and redistributed it all to #Openshaw #Longsight #OldMoat #MerseyBankEstage & #CheethamHill #coronavirusuk To help towards our appeal: bit.ly/38BorMw Thank you ❤️
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Matt Brown Exercise Is Medicine retweeted
Do you live in Beswick, Clayton, Openshaw, Miles Platting, Newton Heath or Moston - do you know a vulnerable person who is struggling with basic supplies - bread, milk? Message me here or telephone 0161 230 1420 8am to 4pm – at Salford, England
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Matt Brown Exercise Is Medicine retweeted
soooo cute
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Matt Brown Exercise Is Medicine retweeted
88f38e84 eec1 4f1f a0fc 1fef5585a1a8 youtu.be/qd4U7PCfIxs via @YouTube
Matt Brown Exercise Is Medicine retweeted
Register as a new user to sign the climate emergency petition to establish a scrutiny committee in Manchester democracy.manchester.gov.uk/…
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Matt Brown Exercise Is Medicine retweeted
ONLY 4 PLACES REMAINING........ ONCE IT'S GONE - IT'S GONE! Further information and to book your place(s) click the link to Eventbrite....!!!!!! eventbrite.co.uk/e/ordinary-…
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Matt Brown Exercise Is Medicine retweeted
World happiness day celebrations Beswick, Ancoats & beyond.... @AncBradClayINT @ExerciseBrown @DayBeswick @buzzmanc @Lesleykaren7 @HealthyMcr @CarolK_MCRNorth @drsohailmunshi @MajidDarAB @EllieRev @HMHCmcr @JanJohn38517639 @sues36 @charleskod @McrCarers @russnreet_russ
CELEBRATING WORLD HAPPINESS DAY @MustardTreeMCR - see flyer for details......
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