We at EXERT pride ourselves on creating a warm friendly atmosphere where all our members feel supported, motivated, and challenged to their own personal goals.
Abercarn, South Wales
Joined January 2013
- Tweets2.8K
- Following1.5K
- Followers1.3K
- Likes1K
Exert Fitness retweeted
Tonights fixture against @MonmouthRFC has been cancelled due to a burst culvert (again) It is out of our hands and with @CaerphillyCBC @CCBCPitchWise and @DwrCymru. This not only affects our senior team but also the couple of hundred children in our junior section. – at Caerleon, Wales
Exert Fitness retweeted
We are looking at starting an under 15s side (year 10) with a view to playing at u16s next season. We are holding an information evening at the club this Thursday 17th January at 18.30hrs for anyone who is interested. – at Abercarn, Wales
Exert Fitness retweeted
Absolutely loved being back in gym this morning @ExertGym small steps but I'll get back to where I was & even stronger & fitter 👊🏻 looking forward to a sparring session with the rage @Rus07Smith too 😁🤷🏼♂️ @ShelleyCav train hard live positive 🤙🏼
Exert Fitness retweeted
Can't wait to sign back up to @ExertGym in the morning. Lost all motivation to train the past 18 months so buzzing to get back at it in the best gym about 👊🏻 @ShelleyCav
Exert Fitness retweeted
😂😂 I am in that situation again! My abs are killing me from pt with @Jadey_24 ! Think I may have to book a doc appointment again 😂
Exert Fitness retweeted
Squat PB this morning of 100kg💪🏼 huge thank you to @ExertGym. Happy hump day!
Calling all ladies!
Nervous about using the gym? Wanting to smash those body goals? WELL YOU CAN!!
We are offering a 6 week block of group personal training sessions for £60! Starting 13th May
Training sessions will be during gym closing hours- giving you as a group EXCLUSIVE use
Exert Fitness retweeted
**Plz RT** Exciting new role to join the @cardiff_blues medical team... Full-time Academy Physiotherapist - Deadline 30th April 2018 #CardiffBlues #Physio – at Cardiff, Wales
Exert Fitness retweeted
BMW M Individual display at Sytner Cardiff!
Ferrari Red M4 Competition Pack Convertible
Speed Yellow M4 Competition Pack Coupe
San Marino Blue M3 Competition Pack Saloon
Exert Fitness retweeted
Thanks to @RecoveryRoom12 for the sports massage today! Very helpful and definitely worth a visit! #pain #recovery get me back on tha field!
Exert Fitness retweeted
I'm probably breaking some sort of Twitter rules here, but I want to kill this cunt. teapawt.net/Lionheart0075/status/9…
Exert Fitness retweeted
Some great treatment this afternoon @RecoveryRoom12 cheers dude 🤙🏽
Exert Fitness retweeted
When mike Tyson was asked does he think Floyd Mayweather is the Greatest 🗣 teapawt.net/EditinKing/status/8704…
