Twittersphere of F3 Beast, find me around @F3Nation in the gloom .

Charelston, SC
Joined April 2015
2nd Annual @F3theFort archive photos (2014-09-28) I stumbled upon. I see @F3_CakeBoss and handful of others.
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Epic
“We don’t have a military full of Nordic pagans.” — Secretary of War Pete Hegseth declares war on beards 👀
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Thanks to the Pax of @F3CHSEastside Kings Cross AO welcoming this 4 years+ Cotter back into the gloom for the #ironpaxchallenge. What a restart.
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Never a better time to buy a @cybertruck 0% APR with FSD purchase All trims; must take delivery by 6/30 60 months, US only ts.la/nicholas69448
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Nicholas-F3 Beast retweeted
Make a new YouTube channel. December: Get monetized and make your first $20k before January. Normally, it's $100, free for the first 1000. Like, repost, and comment "Guide." I'll send you a training guide to get you started. (Must be following)
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Get up--there's work to do 🇺🇸
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#Wisconsin just went from >95% reported at 10:26 PM EST to 49% estimated at 10:30 PM. Literally watched it change. How is that possible? #ElectionDay #Vote2024
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Bumped into F3 Howitzer on the Ravenel bridge this morning for a Ruck, where we had a chance to reminisce about our start at @F3theFort and @F3RockHill. 1stF 2ndF
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Thanks for the powerful and thoughtful tips! These are great suggestions and point of view for both fathers of girls and boys.
I've been a dad for over 10 years now. It's the greatest role I've ever held. Like most dads, I had a lot to learn. Here's 7 things I wish I learned 10 years ago that would've made me 10x the dad I was.🧵🧵
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Nicholas-F3 Beast retweeted
A negligent husband fails to share crucial messages with his wife... Negatively impacting his children & energy at home... Your marriage flourishes on positive comments & affection... ...saying "I love you" is obvious... 11 phrases she craves to hear 🧵
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This sounds interesting! Is it going to come in Notion @shedntcare_ ?
Digital products are valuable assets.l Create and publish them online for $0 and make $5,000 every single month So I have created an Ultimate Digital Product Guide for you to earn online It's FREE for the next 48 hours To get it - Follow @shedntcare_ - Retweet - Comment send
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Nicholas-F3 Beast retweeted
Went to the Eagle Pass border crossing to see what’s really going on
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Nicholas-F3 Beast retweeted
Sunshine duration in hours per year. USA and Europe
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Thanks for this excellent summary @goddek ! New follower!
Look at this 1950s beach pic, everyone fit as a fiddle! No keto, vegan, or paleo diets. No gym memberships, no fancy fitness tech or wellness influencers. They also weren't drinking protein shakes or counting calories. So what went wrong? A THREAD 🧵⬇️
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Great thread by @tobi_emonts on breathe control techniques. Great tools if you are posting @F3Nation in the gloom or maybe @F3_Rucking . I use the nose and box methods during running. Going to employ some of these tactics in my day today and train my kiddos early.
Navy SEALs are some of the world's most elite warriors. What's their secret weapon? Breath control. Here's how they train it (and how you can master it too):
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Great to be back in the gloom again after 3+ years on the sidelines. Enjoyed posting at The Hills of Park West with @F3Charleston .
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BOLO in the Charlotte area please!
🚨: our trailer w/ 5 wheelchairs was confirmed as stolen. Somehow, would love to recover the 5 chariots inside so we can keep helping people get to the finish line. Msg us if you see these racing chairs on the side of the road near Cotswold / Oakhurst in Charlotte. 🙏🏻RT♾️
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What happened to @Hillsong ? An open about Santa Klaus, and then the songs on not one mention of Jesus! Sadly, @hillsongworship has lost the meaning. Amazing production, but where is #Jesus? youtu.be/9U_9ryTFzaA
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Not a criticism, genuinely sad the Christmas Spectacular lacks the focus of Jesus. Having enjoyed it for many years, sadly stopped watching on the third song.
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Nicholas-F3 Beast retweeted
Come join the fun!
F3 — our three Fs stand for Fitness, Fellowship and Faith Get our details on all 3-F3’s over on IG: instagram.com/p/Cel-V9Kgu_w/… Find an F3 workout near you: f3nation.com/workouts @f3nation_official @f3alliance #f3nation #f3alliance #fitness #fellowship #faith #ironsharpensiron
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