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#WorldMentalHealthDay #worldmentalhealthday2020 💚 #Repost @fmhisf
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💫 Go to fmhi-sf.org Facebook.com/fmhi.sf @fmhisf Twitter to engage with #FilipinoMentalHealth Initiative -#SanFrancisco #mentalhealthawareness @ Bayanihan Community Center
FilipinoMentalHealth retweeted
My patient in ER: "I just want a sandwich & a shower". Homelessness & food insecurity are huge issues in many communities. This holiday, consider donating to your local food bank & supporting shelters, mental health outreach #Giving #HealthIsWealth
FilipinoMentalHealth retweeted
If you test positive or have been in contact with COVID-19, the LA County Department of Public Health may contact you. Here are English and Tagalog resources regarding Contact Tracing. #fasgicares #pilipinx #filamhealth #contacttracing #covid19 #filipinx #healthequity
FilipinoMentalHealth retweeted
i’m an only child and for some reason (despite all evidence to the contrary), i like to believe that people with siblings think of them as their best friends.
FilipinoMentalHealth retweeted
Cheering at my screen right now! 📣📣📣 GO JEN!!! @GCWHSS #shapingfemaleleaders #breakthroughsummit2020 #womenincoaching @WeCOACH @NIAAA9100 @NOMAD0619 #kapwaforever #wherescoachtoday
FilipinoMentalHealth retweeted
Sa mga pagod na pero patuloy na lumalaban, di ka nagiisa. Panibagong linggo, panibagong bukas, panibagong pagkakataon.
FilipinoMentalHealth retweeted
🍃Whether it's foraging in forests, or walking in woods, interacting with nature is important for your mental health.
❓Do you find that nature helps your wellbeing?
mentalhealth.org.uk/campaign…
FilipinoMentalHealth retweeted
Common sense would tell you this. Now there’s this study. news-medical.net/news/202012…
FilipinoMentalHealth retweeted
Coping with COVID-19 - Share what things you are doing to cope right now....we have to be there for each other. Who going to share what they do to relax and deal with our current reality? #MentalHealth #SelfCare #MentalHealthMatters
FilipinoMentalHealth retweeted
Progress over perfection, kasi wala naman perfect in the first place, ang importante is we move forward one step at a time.
FilipinoMentalHealth retweeted
The death of a loved one is a hollowing experience.
After 40 years, Sean, Julian and I still miss him.
'Imagine all the people living life in peace.'
Yoko Ono Lennon
#enoughisenough #peace #guncontrolnow #gunviolence #nra #guns #gunsafety #firearms #endgunviolence
FilipinoMentalHealth retweeted
Sending love to ~
#mentalhealth #holidays
FilipinoMentalHealth retweeted
Let's talk about #mentalhealth this holiday season. If you're not feeling well, please remember: it's okay to not be okay. I hope the advice I share here with @Cosmopolitan is supportive for you. Feeling good? Great. Check-in with 1-3 loved ones today!
cosmopolitan.com/health-fitn…
FilipinoMentalHealth retweeted
Replying to @filamthropy
Sooo many wonderful Filipinx energies all around! 💗 My recs are generally found around @pinayista @fanhs_national & their chapters @samasamabayarea @Bayanihancc @FMHISF @UNDISCOVEREDSF @tonilynsideco and humbly my advocacy, CoachingKapwa
FilipinoMentalHealth retweeted
Thank YOU, Dr. Hsu. @Fils4Justice is a pillar thanks to Lillian Galedo and so many others through the years. Looking forward to learning more about your work and the efforts of @FMHISF and @FilAmPsych.
FilipinoMentalHealth retweeted
I don't know who needs to hear this, but hyper-independence is the result of trauma.
"I don't need *anybody* & must do everything myself" really means, "My ability to trust has been injured by people systemically letting me down and failing me."
You do need people. We all do.
FilipinoMentalHealth retweeted
Grounding techniques can help you tackle anxiety in the moment. Next time you feel overwhelmed, anxious or experience a panic attack, give these grounding techniques a go.
youngminds.org.uk/blog/the-g…





















