Last the weekend, @Zamara_fdn brought together young mothers and teenage moms from Kwale County for a heartfelt conversation on self-care, emotional well-being, and resilience. In a warm and supportive space, participants shared the simple yet powerful practices that help them cope with stress and maintain balance, from singing traditional songs in quiet moments and spending time with trusted friends to resting when possible, praying, and engaging in meaningful daily activities. Their reflections underscored an important truth: self-care is not a luxury but an essential pillar of maternal well-being, enabling young mothers to nurture themselves, care for their families, and thrive in their communities. #ZamaraVoices