Free outdoor, peer-led workouts for women in the Irmo/Chapin/Ballentine area. Part of FiANation. Sister organization of @F3LakeMurray. @FiAStrong #FiAGrowth
Joined April 2015
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FiA Lake Murray retweeted
Never been happier to go to #Detention 😄 Love my @FiALakeMurray Thursday afternoon running buddies and thankful to be back. Slow 2.5 miles for me but no walking thanks to @FiA_Coach pulling me up the hills. Join us next week! 3pm BES
FiA Lake Murray retweeted
Run fast or run slow, but don’t forget to go.
TClaps to #MenOfDepot @F3StageCoach @Danepperson5 and @mychapinagent as they head out this afternoon to take on the #KiawahHalfMarathon tomorrow! Safe travels and Godspeed men!
FiA Lake Murray retweeted
12/17, Honoring Digits...We will be kicking off the Shoe Drive that morning so please bring a pair of old shoes to give to Soles for Souls. The Shoe Drive will run through Digits Birthday on January 28. All are welcomed @F3LexSC
FiA Lake Murray retweeted
One week from today!! 🙌😱🥰🥳Finalizing the schedule and soooo excited! Still taking registrations book now 👉 eventbrite.com/e/fia-moms-ca…
FiA Lake Murray retweeted
Come join us at FiA this week before the holiday rush! #bettertogether. #fia #fialakemurray #workoutbeforesunrise
FiA Lake Murray retweeted
If drivers don’t see this, rest assured they don’t see runners, walkers, or cyclists @F3LakeMurray @F3LexSC @LexingtonSafe officer.com/21111735
FiA Lake Murray retweeted
Check out @FiALakeMurray ‘s Traitor! We agree that she’s amazing! 👏👏🎉
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FiA Lake Murray retweeted
Don't forget that prices increase on Sept 15th. Sign up today at damtodamrelay.com/
FiA Lake Murray retweeted
#FiAMidlands Pax may use the discount code FIAMIDLAND for 25% off registration at the 8th Annual Run For Our Troops 5k, being held Wednesday, September 11th @ 6:30pm at the West Columbia Riverwalk Amphitheater. register.runforourtroops.com
@FiAColumbia
@FiALexSC
@FiALakeMurray
FiA Lake Murray retweeted
We are happy to announce that registration is open for the 2020 Dam to Dam 100k Relay. damtodamrelay.com/
FiA Lake Murray retweeted
"In a perfect friendship…each member feels, in his secret heart, humbled before the rest. Sometimes he wonders what he is doing there among his betters. Especially when the whole group is together; each bringing out all that is best, wisest, or funniest in the others."
#CSLewis
FiA Lake Murray retweeted
@FiALakeMurray Pax asked for gear....tanks, new colors, etc. Your wish is granted. Order now for a limited time. Regional gear Fia lake Murray. Represent fia.mudgear.com/products/fia…
FiA Lake Murray retweeted
@FiAColumbia @FiAColumbia @FiALakeMurray Stomp the Swamp is August 24th! Who will win the Overall FiA Championship? Discount code: FiARBXC – at Lexington, SC
FiA Lake Murray retweeted
🛳 Vacation
☀️ It’s HOT
👬👭👫 Kids
😴 Tired
☔️ It MIGHT rain
🧁But I didn’t eat the cupcake
😩I’m still sore from last week
👩🦱I don’t wanna have to wash my hair
😿My cat needs me
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Don’t let the EXCUSES keep you away this week!! #bettertogether #morethanaworkout
FiA Lake Murray retweeted
FiA Lexington sending prayers and 💕 today (and everyday) to the Flanagan Family! #sleevelesslikecheech #leavenodoubt #morethanjustaworkout
FiA Lake Murray retweeted
Come join the @HewittFound on 6/29 at Saluda Shoals Park as we celebrate the lives of Parker and Haley Hewitt who went to heaven on 6/29/09 due to a tragic car accident.
This event is for the entire community.
A butterfly release will take place at the conclusion of the event!
FiA Lake Murray retweeted
Digit's Herd Shirts are on sale until TOMORROW, 6/19.
Don't miss out!! @F3LexSC @FiaRunningwild @FiAScramblers @LexingtonSafe
fia.mudgear.com/collections/…
FiA Lake Murray retweeted
@FiALakeMurray Spending time with friends on a beautiful Saturday morning at Fia alternative. Come check it out. Fianation.com. Find a workout near you.
FiA Lake Murray retweeted
4 pax + 2.0 put in 2 miles of running, walking, rucking & waddling with an icy cold Pelicans snack break in the middle. What a fun way to end our #AfterschoolDetention year! 100 degrees and all. 😅 @FiALakeMurray Love these ladies!!
