@FireflyKitchens

Producers of organic, naturally fermented foods.

 Seattle, WA
FireflyKitchens.com
Joined January 2010
  • Tweets353
  • Following261
  • Followers289
63Media
Look who made the team...Our Firefly Kimchi is ready for a serious probiotic kick at @CenturyLink_Fld this season! Find it in the Kimchi Dog at Seattle Dog stands, & in the Pork Belly Sammie from Pioneer Square. At the game today? Tag us in your photos, we'd love to see them!
Darren Rovell
@darrenrovell6 Aug 2018
New at @Seahawks games: Pork Belly Sammie with Firefly kimchi, house made pickled vegetables, cilantro & mirin lime aioli.
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Happy Holidays from Firefly!  - mailchi.mp/fireflykitchens/h…
What are your favorite local foods? Find more this Friday at Fisher Pavillion. Get your ticket today from @Seattle_Made__
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Cozy up with fall ferments! Add to meals, take a class... check it all out here in our October newsletter - mailchi.mp/fireflykitchens/g…
...A fantastic #bonaviniwines selection, fermented foods from @FireflyKitchens, caffeine from @caffeumbria!
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Wondering what some of the benefits of kvass are? Look no further: kombuchahome.com/benefits-of… ALSO, come take a class with us, Seattle!
Would also be awesome with our Ruby Red Kraut in it. Probiotic hummus? Yes, please! #rubyredkraut #beets #probiotic #freshandfermented xitter.cf/bonappetit/status/8504…
Bon Appétit
@bonappetit7 Apr 2017
We've been on this beet for awhile bonap.it/M8MMREY
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Wanna learn how to make kvass, kombucha, and kefir? Take this class with us on April 29th! fireflykitchens.com/learn/fe…
Firefly Kitchens retweeted
YES! Magazine@yesmagazine7 Apr 2017
Is cooking the future of medicine? ow.ly/6gHl30apJui
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CLASSES! Come to our kitchen and learn to make kraut and kimchi! fireflykitchens.com/learn/
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Firefly Kitchens retweeted
Organic Life@OrganicLifeMag23 Mar 2017
How probiotics can change your child's life: spr.ly/60148ZAQA
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Firefly Kitchens retweeted
Organic Life@OrganicLifeMag23 Mar 2017
How to make your own preserved lemons: spr.ly/60168ZfFC
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Enjoyed a lovely fermented foods class tonight, led by @fireflykitchens. We sampled sauerkraut… instagram.com/p/BRpTqrjhW9y/
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Firefly Kitchens retweeted
Kris Fuehr@cascade_culture17 Mar 2017
Replying to @FireflyKitchens
@FireflyKitchens just had an ALL-NORTHWEST lunch: Grilled cheese on Dave's bread with Firefly's Ruby Red Kraut 2" deep! mmmmmm!
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Picked up this fermenting cookbook with *delicious* recipes. Produced by @fireflykitchens. They… instagram.com/p/BRrKQB4Bkvm/
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Firefly Kitchens retweeted
Kraut Source@kraut_source24 Feb 2017
27 ways to get a healthy night's sleep bit.ly/ks-sleepblog @EmKyleNutrition @heatherpavlik @KristinePThomas
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Sauerkraut or kiszona kapusta - vitamin bomb from Eastern Europe goo.gl/3WCBqY #sauerkraut#health#kiszonakapusta#awesomefacts

Sauerkraut: Benefits & How to Make | Organic Facts

Sauerkraut is made from chopped fermented cabbage and spices, which give it a slightly sour taste. Learn more about its benefits and how to make classic sauerkraut.

organicfacts.net
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Firefly Kitchens retweeted
Mindy Benkert@mindybenkert10 Feb 2017
This sauerkraut with ginger and garlic is one of the best superfoods. simplepurebeauty.com/4122/gi…
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Firefly Kitchens retweeted
Austin 360@austin36010 Feb 2017
Plant cabbage to make your own sauerkraut atxne.ws/2l0oxXJ
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#Ottoeats: Leftover grass-fed ground beef mixed with sauerkraut (strange combo, but one of… ift.tt/2kBDHlW
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