Fran Urmann (@FranUrmann) header
Fran Urmann (@FranUrmann) profile picture

Mom. Wife. Believer. CRNP Pediatric Neurology. Army Veteran. Bronze Star Recipient. Tillman Scholar. D1 Athlete, Villanova WBB ‘06 🏀✌🏻

Bridgeville, PA
Joined July 2022
Photo by Fran Urmann (@FranUrmann)Photo by Fran Urmann (@FranUrmann)Photo by Fran Urmann (@FranUrmann)Photo by Fran Urmann (@FranUrmann)Photo by Fran Urmann (@FranUrmann)Photo by Fran Urmann (@FranUrmann)Photo by Fran Urmann (@FranUrmann)Photo by Fran Urmann (@FranUrmann)
Welcome Coach Joe to The Scoring Factory! If you’ve been at USC on Sundays, you know what an impact he is having already! If you see him in the gym, introduce yourself! #comegetsome!
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Geno Gold 🥇 Preparation is the great separation. In the biggest games you don’t rise to the occasion, you fall to your preparation. Be great today.
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"There are a lot of people who have a lot of opinions, but when you prove them wrong, you don't have to say shit to them. Nah. They don't deserve it. Thank you.” — Jalen Brunson. 🗣️🗣️🗣️ (via @NBA_NewYork)
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First SF travel game and got the W! Junie with two goals and two assists. 💪🏻 These two have the best chemistry together.
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THE SOUTH FAYETTE LADY LIONS ARE BACK TO BACK PIAA STATE CHAMPIONS!!!! South Fayette defeats Archbishop Wood 45-35 to claim their 2nd consecutive State title. LIONS REIGN SUPREME ONCE AGAIN!!🦁💚🤍
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gotta send our ‘Cats down to Baton Rouge! Let’s dance, Nova Nation!
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THE LADY LIONS ARE HEADED BACK TO HERSHEY!! South Fayette rolls past Peters Township 67-24 to advance to the PIAA State Championship on Saturday March 21st. Ella Vierra led all scorers with 19, Haylie Lamonde tossed in 14 and Ryan Oldaker added 13. LET’S GOOOO LIONS!!🦁💚🤍
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On this date in 2003, Villanova beat UConn in the Big East women’s tournament final, snapping the Huskies’ 70-game winning streak. At the time, it was the longest streak in NCAA D-I women’s basketball history and the second-longest in D-I basketball, men or women. UConn has since topped it twice with 90- and 111-game streaks, the two longest in D-I basketball history.
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Best coach I know. We will always love our PT fam!
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Blessed to have been coached by the best! ✌🏻
💙family🤍 Such a special day welcoming back so many of our alumni and honoring Harry Perretta with a plaque of his career accomplishments!
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❗️We drew the 7 seed and will host Hampton in the first round❗️ Details to follow….
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🚨FINAL🚨 Peters - 66 South Fayette - 46 A great game complete with the new record for most career points now held by Dylan Donovan‼️
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Peters Twp Dylan Donovan, @DylanDonovan7 has been named a finalist for the 2026 Flenory Award, recognizing the Top senior guard in Western PA! Finalists honored this Saturday at the PBC Hall of Fame Classic, with the winner announced on 3/1. Congrats & Good Luck, Dylan!
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The Lady Lions defeat Mt. Lebanon 70-36 on a banner evening! Juju Leroux led all scorers with 22, Haylie Lamonde tossed in 16 and Lailah Wright added 12. A special night in Lion Country, as we move to 4-0 and the 2024-2025 Lions cemented their legacy in South Fayette history!
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The LIONS enter the den at 5:00 PM - 🦁❄️🦁❄️🦁❄️🦁❄️🦁 @sflionssports
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SF girls soccer defeats Moon 4-1 and advances to their third consecutive WPIAL Championship game. Great job ladies! #SFLionPride
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Congrats to Section 3 AAA All-Section players: @MiaDeramo @GabbyBeinecke @QuinnMiller2008 @Cait_Thompson1 @SilvannaRossi Maria Gabriel @abbeyspalla 🦁🦁🦁🦁🦁🦁🦁 @sflionssports @pghsoccernow @TribLiveHSSN @EBaileysports @PGVarsityXtra
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Big believer in this. 🙌🏻
Eli Manning on youth sports: “I wanna ride with your dad on the car ride home.” That line says it all. Parents: the game ends when the whistle blows. The car ride home should build joy, not steal it. Be that parent.
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Girls made it to the Riverhounds Classic Championship yesterday. Tied 1-1, but came home with silver after a tough shoot out. Proud of Juju - always so poised on the field. It wasn’t an easy decision leaving her killer Beadling A team, but we know this is where she’ll grow.
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Junie had her first game as a Riverhound Saturday! Love watching this girl play - she’s ruthless. Finished the day at the Hounds game at Highmark Stadium. @HoundsAcademy @RiverhoundsSC
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