Solutions 4 Hoods/Earth = FMS Youth Mentor Program. Goal = Teach Success Principles 2 Kids & How 2 Grow & Lead their own organizations mentoring their peers
Oakland California
Joined July 2011
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- Followers906
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Fighting #diabetes #obesity #cancer #heartdisease & all known #health problems with @freerangedia thru #nutrition & #Healthy eating #TheHipHopNutritionist Took me long enough, but i found something Im really in2 that i can help ALOT of people with. #BetterLatethanNeva #FoodHeals
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Amun-RA retweeted
Get excited for our livestream on youtube and periscope tonight 8PM PT/11PM ET --- 12PM (noon) Singapore Time, Feb 21st
youtube.com/watch?v=5-ixenmO…
pscp.tv/jimmyzhong/1mnxergro…
Amun-RA retweeted
Yea so @freerangedia just told me that there are #vegans who want 2kill off lions wolves &other predators2 "save the animals" Ummm... theres this thing called balance. No group regulating the nonPredators = insane problems environmentally. Chilling update #foodchain #disconnected
Amun-RA retweeted
A vegan lady contacted me bc she was nursing and could not make enough milk (no shit). Was wondering if I thought hemp milk was a good substitute for her newborn......😢😢
Amun-RA retweeted
.@JeffStanleyMD - Either the folks criticizing @virtahealth's work on "environmental impact" grounds hate humanity or they don't understand the magnitude of the worldwide diabetes disaster:
Amun-RA retweeted
People do it 4 different reasons & its confusing 2 some who dont. #Exercise isn't just 4 the body/#health, it Strengthens The Mind & Improves Discipline that spills over & throughout ones life. Really invite you 2 try it, ya might just fall in Love 😊 #bodybuilding #nutrition
Amun-RA retweeted
Havent been doing HIIT (High Intensity Interval Training) the right way Im realizing. Weighted Vest coming soon. Be interesting2 incorporate 3-4 sessions of 20-30 minute versions of dis stuff post gym #NoPainNoGain #BodyBuilding #Health #Fitness #Nutrition #Calisthenics #Exercise teapawt.net/munsterfit/status/9624…
Amun-RA retweeted
funny how when i seriously got in2 the whole eating healthy 2prevent early death &disease thing 😂😂, i thought i should eat A Lot more fruit. Im not forsaking fruit fully, yet, but they sure as heck Wont be a staple of my diet. #nutrition #health #fitness cancer feeds on sugar🤔 teapawt.net/DietDoctor1/status/961…
Amun-RA retweeted
TN: Why you really don't need to eat carb foods - biological function of macronutrients! #NutritionNetwork
Amun-RA retweeted
This picture can replace all books written on diets and well as all dietitian around the world
Thank you @tednaiman
Amun-RA retweeted
People think they have2 "give up" certain foods & deprive themselves2 be #healthy but there R SO MANY Alternatives wit similar taste. Plenty of recipes/videos Alrdy but I'm Lookin forward 2DEBUNKING that myth wit @freerangedia cooking #lowcarb breads, pies, pizzas etc #nutrition
Amun-RA retweeted
👑***********Made Me*************👑
Performed by @King_Dom_X × @ddjontheway
Pushing that muzik… instagram.com/p/BfB1ikoBiF4/ – at Oakland, CA
Amun-RA retweeted
$wagg on Sun* @starlight7s with another hit 'WE ONN' coming out the camp...very proud of meye… instagram.com/p/Be-_yv9B64j/ – at Oakland, CA
Amun-RA retweeted
Sum1 asked Ali how many pushups do u do & he said "iono i only start counting when it hurts" thats affected how i workout. Often times we can crank out atleast 5-7 more after our mind says stop. Focus on the Bodily Transformation u seek & discover ya GRIT. #bodybuilding #fitness
Amun-RA retweeted
*MADE ME* by @King_Dom_X #KINGDOMX × @ddjontheway #DDJ youtu.be/2_47zDgd61M via @YouTube WATCH THE OFFICIAL VIDEO FOR #MadeMe NOW!!!👁👁
👀
Amun-RA retweeted
Transform struggle in2 Triumph. Work on yourself & use your Knowledge 2 Uplift Others. When the rug gets pulled from under u, Learn, Brainstorm, Revise & Give it Your ALL #hiphopnutritionist #MusicVideo #oakland #bayarea #health #nutrition #fitness
#motivation #inspiration #nyc
Amun-RA retweeted
"Impossible is NOT a fact, impossible is an opinion" guy from morning motivational video montage 😁. #inspiration #motivation #quotes Biggest obstacle we must overcome is ourselves & the many self limiting beliefs weve adopted from others & our mistakes. Everyday is a 2nd chance
Amun-RA retweeted
#Book borrowed from @freerangedia I've gotten in2 as well. I swear im slow as molasses sumtimes 😂 but its hitting me HARD that we get people 2 #EatBetter not only will they be #Healthier but theyll #LEARN BETTER & well ELIMINATE most #mentaldisorders #DeepNutrition #health #food
Amun-RA retweeted
Studying a lot about #nutrition & #fitness but def gota incorporate the #marketing aspect as well to really expand & impact more people. Not finished yet but its been a cool read with meaningful #inspiration . #ExpertSecrets #Business #Books #health #FoodHeals #HipHopNutritionist
Amun-RA retweeted
Been learning LOADS from @freerangedia on this #health #nutrition journey really #Grateful. Bone Broth is Amazing 4 U. All #AncientCultures used it. Throw some cricket bread on the side if ya feeling adventurous 😅, quite Filling. #ketogenic #reversediabetes #HipHopNutritionist
