GC Health Promotions

We are all about some #snacks over here at Health Movement. Do you have any of these currently on hand for when you need a boost? Choose snacks that are not loaded with artificial sugars or additives. Pack a few in your bookbag to have when you are in a rush. #eatbetter

Lets start a new month being willing to help someone in a crisis. #SuicidePrevention is something we can talk about. Ask your friends if they are really ok. Talk to them. If you are worried about them, fill out a CARE team report. ow.ly/NQQp50E7ynb

Your car is carrying #preciouscargo. Protect everyone inside by wearing a seatbelt every trip, every time! #GOHS #Seatbelt #arrivealive

Never play games with your health. Dont mix alcohol and drugs- it can be a deadly combination- and that is no #joke.

#HumpDay Are you getting #tested regularly? Do you know your status? Healthy relationships involve consent, protection, and knowing your status when it comes to an STD/I. Schedule an appt today at Student Health 478-445-5288

Find some #foods that can keep you full for longer while also being #healthy snacks. #lowcarb

Are you in quarantine again? Make sure that you do something if you are feeling good. Eat good foods, hydrate, and try to get connected to people with your phone or computer

Are you an early riser or a just give me 5 more minutes? Get in the habit of getting enough #sleep so you can get up on the first alarm.

We are giving you the #411 on #alchohol today in the #478. If choosing to drink, pace drinks to 1 or fewer/hr, never ride with someone under the influence or be the driver after drinking, and always know that alcohol can effect you differently each time.

We know that St Patrick's Day was last week, but if you are stilltrying to #getlucky, make sure you know the facts about #sexualhealth. #useprotection