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'Improving the health of our nation using engaging technology, to educate and inspire healthier lifestyle choices' Your Life • Your Health • Your Future

Scotland
Joined August 2012
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Get Scotland Active retweeted
Have you visited our new #FFIT microsite yet? Details 👇🏼
💪🏼 Introducing #FFIT for 2018-19. No less than 30 @spfl clubs are offering Football Fans in Training over the course of this season. RT to share! Visit our new microsite 👉 spfltrust.org.uk/ffit
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Get Scotland Active retweeted
Happy Days! It’s #CycleToWorkDay so get on yer bike! Many +ve reasons you should cycle, even short journeys can make a difference to your health, wellbeing, environment & wallet! In SY & don’t know where to start, try @SheffPedalReady 🚴🏻‍♀️🚴🏽‍♂️🚴🏾‍♀️🚴🏻‍♂️
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Get Scotland Active retweeted
Great meeting with @JoeFitzSNP today. We talked @ActiveScotGov @PathsforAll, #everydaywalking #health, #sport #wellbeing. Spot the 'I love walking' badges!
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Get Scotland Active retweeted
Do your bit for the NHS.......go for a run!!! 🏃🏻‍♀️ 🏃🏻‍♂️ Running regularly reduces risk of cancer & heart attacks and helps with your mental health. Sign up for #7forNHS70 here govirtualracing.com/nhs70/ and receive this fantastic #NHS70 medal #ukrunchat
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Get Scotland Active retweeted
We are delighted to announce that you can now sign up to The Official NHS70 Virtual Run Celebrate the everyday heroes of our amazing National Health Service by signing up and completing #7forNHS70 for a unique double sided medal govirtualracing.com/nhs70/
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Get Scotland Active retweeted
TOP TIPS FOR #Hydrating before DURING AND AFTER a workout #exercise #sugarfree see our top tips for hydration goo.gl/AVbWkk @_ukactive @gpwhyte
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❤️👇.
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Get Scotland Active retweeted
10 ways to help your child look after their mental health ... via @BelievePHQ
Get Scotland Active retweeted
WATCH : ukactive chair @Tanni_GT yesterday spoke on the need to address #ChildhoodObesity and #WorkplaceWellness in the UK...before it's too late. "It's not just about the size of our waistlines, but the health of our hearts" #ThursdayThoughts #NationalSummit @UKHouseofLords
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Get Scotland Active retweeted
Physical Activity and student mental health report from @_ukactive @jrm_phy @JJCPhysio#PhysicalActivityChampions @EmilyHodgkinson #MentalHealthChampion @CMossPhysio @LucyKPhysio @vanbuggleroy @PTunited @GmMoving @BuryBePartOfIt ukactive.com/news/physical-a… – at Bury, England
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Get Scotland Active retweeted
University students who take part in regular physical activity say they perform better #WednesdayWisdom fenews.co.uk/press-releases/…
Get Scotland Active retweeted
Sit less, walk more
Get Scotland Active retweeted
We are aiming to cut physical inactivity in Scotland by 15% by 2030. 🚴‍♀️ Learn more about our Physical Activity Delivery Plan ➡️ bit.ly/ActiveScot
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Get Scotland Active retweeted
Here are some of the many benefits of being active... Great to see Scotland launch a National Delivery Plan on Physical Actvity gov.scot/Publications/2019/0… #MoreActiveMoreOften #GetActiveStayActive #BeActive Kudos @JoeFitzSNP @scotgov
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We welcome the Active Scotland Delivery Plan out today from @scotgovhealth. The @WHO published its global plan on physical activity in June, and within weeks, Scotland has published ours. Our full statement on the plan here: 🔗bit.ly/2uoBmhO
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Get Scotland Active retweeted
We want to cut physical inactivity in Scotland by 15% by 2030. Learn more about our Active Scotland Delivery Plan > bit.ly/ActiveScot
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Get Scotland Active retweeted
Physical activity helps people to live healthier, happier lives by reducing the risk of lifestyle diseases such as cardiovascular disease, diabetes, stroke, high blood pressure and depression, as well as colon and breast cancer #MondayMotivation #BeActive energyvoice.com/promoted/175…
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Get Scotland Active retweeted
▶️ WATCH | BOOOOOMMMMMM!!!!!! What a magnificent winning goal for our @RFC_Charity Football Fans in Training at this year's #FFITCup 2018. RT to share! Full match replay ➡️ spfltrust.org.uk/william-wal…
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Obesity is the biggest cause of preventable cancer after smoking and is linked to 13 types of cancer. Today’s @scotgovhealth diet and healthy weight delivery plan is an important step to tackling obesity and scaling down cancer in Scotland. #ScaleDownCancer