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Carol Ford

@GrowingDirect

Passionate about #freshproduce & #freshfood & great #nutrition via #TheSixPackRevolution Views are my own. #justagirlwholovestocycle

 United Kingdom
thesixpackrevolution.com
Joined April 2010
  • Tweets31.9K
  • Following3.4K
  • Followers3.8K
So utterly delighted this book has arrived - the only 75 day plan you need @6PackRevolution #EatYourWayToASixPack the secret is out 🤫🤫🤫 by my incredible friend Scotty 🙏💫🙌🏻
Image from Carol Ford (@GrowingDirect)
Image from Carol Ford (@GrowingDirect)
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This just isn’t any #freshproduce #food this is @marksandspencer food - #simple brunch 👌 the Irish Brown Soda Bread tasted almost homemade served with #Avocado & a 3-egg omelette with cherry tomatoes & spring onion #Perfect Hempstead Valley team 👌
Image from Carol Ford (@GrowingDirect)
Image from Carol Ford (@GrowingDirect)
Image from Carol Ford (@GrowingDirect)
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Looking forward to supporting @GrowingKent_Med at @FruitFocus 23 - alongside the brilliant @iainhawthorn 💫
Image from Carol Ford (@GrowingDirect)
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Armed Forces day ride
Image from Carol Ford (@GrowingDirect)
Image from Carol Ford (@GrowingDirect)
Image from Carol Ford (@GrowingDirect)
Image from Carol Ford (@GrowingDirect)
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A flavour of what it’s like cycling for 5 days on the @HelpforHeroes Big Battlefield Bike Ride #BBBR2023 #BBBR23 #BBBR2024 vimeo.com/837207032/c87b64b0…
BBBR 2023 (Dunkirk)

BBBR 2023 (Dunkirk)

The Big Battlefield Bike Ride (BBBR) is Help for Heroes’ award-winning cycling challenge that combines military history, camaraderie, and pedal-powered fundraising in a charity bike ride like no...

vimeo.com
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Super Saturday with @6PackRevolution nutrition & programme - week 5 & loving how strong I feel 🫶💜💪🚴‍♀️
Image from Carol Ford (@GrowingDirect)
Image from Carol Ford (@GrowingDirect)
Image from Carol Ford (@GrowingDirect)
Image from Carol Ford (@GrowingDirect)
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Delighted to be at @Food_Foundation #GrowingOur5ADay #freshproduce #freshfood #backbritishfarming
Image from Carol Ford (@GrowingDirect)
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Do you remember when you joined Twitter? I do! #MyTwitterAnniversary
Image from Carol Ford (@GrowingDirect)
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Replying to @MSUK6
So happy I’ve got a place supporting you guys 💜🫶💜
Image from Carol Ford (@GrowingDirect)
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Replying to @KateEPlummer @carolvorders @LeeAndersonMP_
@KateEPlummer @carolvorders @LeeAndersonMP_
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Love 🫶💜🫶 this new Sculpt programme from @6PackRevolution - Rehearsal completed 💜🫶💜 May wave discount still available - join me & thousands of others at thesixpackrevolution.com 🦋
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