Sally Moss (@Gubernatrix) header
Sally Moss (@Gubernatrix) profile picture

I love all things strength! Founder of Strength Ambassadors @StrengthEmbassy.

London, UK
Joined June 2009
Photo by Sally Moss (@Gubernatrix)Photo by Sally Moss (@Gubernatrix)Photo by Sally Moss (@Gubernatrix)Photo by Sally Moss (@Gubernatrix)Photo by Sally Moss (@Gubernatrix)Photo by Sally Moss (@Gubernatrix)Photo by Sally Moss (@Gubernatrix)Photo by Sally Moss (@Gubernatrix)Photo by Sally Moss (@Gubernatrix)Photo by Sally Moss (@Gubernatrix)
Beginners welcome to our next Intro to Olympic Weightlifting workshop this Saturday in London E15! We don't mind where you're starting from, we want you to have fun. Come along for a friendly and encouraging taster session in the olympic lifts :) strengthambassadors.com/olym…
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This! You don't need to be a football fan, you just need to be a woman growing up in England over the last few decades to feel emotional about this win.
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#badcustomerservice just been shafted by St Johns Wood Dry Cleaners. They broke the zip on my jeans & then refused to fix it, claiming it wasn't them! I did fantasise about taking my protein shaker into their shop with the lid 'accidentally' undone and shaking it about...
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Think you're too old to lift weights? Think again! You can get stronger well into your 60s, 70s and 80s. And more older people than ever are taking up weight training, for health, fitness and fun! Find out why: ow.ly/FeXZ50k0XWs #strengthtraining #strongatanyage
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Hey you - yes, you, man over 30 with young family who wants to lift weights, get strong and be a superhero dad! We made a class for you: ow.ly/n4sp50k0XVs #buildingstrength #powerlifting #startingstrength #squat #bench #deadlift #liftingweights #gymlife #strongatanyage
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This has to stop and stop now!!! I'm absolutely fuming. Who has advised this young girl to do this. Perhaps it's going to take a criminal charge to stop some of the criminal advice that's being given. Rest in Peace. perthnow.com.au/sport/mixed-…
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No one really believes this woman is lying. If they vote him in: It is because they believe her and don’t care. We should stop saying believe. It’s not about that anymore. It is about whether or not they care.
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Great news for #LGBT #powerlifting! LGBT championships in Blackpool next year and further development of global LGBT competitions: lgbtpowerlifting.org/?p=343
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Hey folks, want to learn the olympic lifts with me on Sunday 22 July? teapawt.net/StrengthEmbassy/status…
Want to try #olympiclifting ? We're running a one day workshop for you on Sun 22 July in east London. All beginners welcome! #weightlifting #strongnotskinny #snatch #cleanandjerk #StrongIsNotASize Book at bit.ly/1cfK5lc
Usually I find this sort of thing annoying (get up at 4.30am every day, make your bed etc), but Bonita's tips are pretty good! #success teapawt.net/bbcideas/status/994200…
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Why You Shouldn’t Look Up When You Lift ericcressey.com/why-you-shou…
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Do you have the secret? I do, and I told the Indy! #ladieswholift #strongnotskinny #weightlifting teapawt.net/Independent/status/996…
Women are discovering a secret men have had for ages that makes them feel good about themselves indy100.com/article/why-wome…
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Wish I could have voted for Lord Buckethead! #GE2017 #LordBuckethead teapawt.net/scottbix/status/873014…
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Perhaps the only time it is evidence-based to say: "try this simple trick and instantly increase your bench press"
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Enjoyed Eddie's @TheCircuitClimb expert commentary at the Meiringen world cup, let's hear more from him in future livestreams :) #IFSCwc
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DIET TIP! There are 89 calories in a packet of Salt & Vinegar Snacks-a-Jacks. But there are only 68 calories if you eat them upside down.
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After a day at work, watching my favourite climbing competition of the year live, the #cwif! Awesome top on M2 by Jongwon Chon #rabreplay teapawt.net/ClimbingWorks/status/8…
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Lindsay Hilton was born without limbs, but that's not stopped her weightlifting. youtu.be/9ykVE62bRCU
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