Heart Wise Exercise (@HWExercise) header
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Safe and appropriate places to exercise in the community. Trained instructors and a welcoming environment for those with chronic conditions #heartwiseexercise

Canada
Joined February 2019
Photo by Heart Wise Exercise (@HWExercise)Photo by Heart Wise Exercise (@HWExercise)Photo by Heart Wise Exercise (@HWExercise)Photo by Heart Wise Exercise (@HWExercise)Photo by Heart Wise Exercise (@HWExercise)Photo by Heart Wise Exercise (@HWExercise)Photo by Heart Wise Exercise (@HWExercise)Photo by Heart Wise Exercise (@HWExercise)Photo by Heart Wise Exercise (@HWExercise)Photo by Heart Wise Exercise (@HWExercise)
Heart Wise Exercise retweeted
For patients: Join us for the next #HeartWiseExercise session, a free 35-minute fitness class. If you need help staying motivated, join the @JumpInCanada 30-day challenge this September! ⏰ Friday, August 25 at 1 p.m.

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Heart Wise Exercise retweeted
UPDATE: @environmentca has issued a Special Air Quality statement for Ottawa. You can find more info, including about who is at higher risk and how to stay safe, on our website: OttawaPublicHealth.ca/Outdoo…
Smoke from wildfires can be harmful to everyone’s health, even at low concentrations. If it’s smoky outside, be sure to plan your day & take actions like reducing time spent outdoors to lower your exposure to wildfire smoke. Learn more via our website: OttawaPublicHealth.ca/Outdoo…
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Heart Wise Exercise retweeted
Some of our amazing #cardiacrehab team supporting #wearredcanada Canada on the track @HeartInstitute, increasing awareness about #WomensHearthHealth. ❤️❤️❤️ #HerHeartMatters @CWHHAlliance @CWHHC
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🌟 Il reste 3 jours avant la journée #TLMenRouge! Sôyez des notres ❤️ Message clé #3: Les types des #maladiesducoeur ne sont pas toujours les mêmes chez les hommes et les femmes. Aidez-nous à faire connaître la cause. #ElleNousTientÀCoeur @CWHHC @HeartInstitute

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🌟 3 days until #WearRedCanada! Will you participate? ❤️ Key Message #3: Types of #HeartDisease can be different for women than men. Help us raise awareness for #womenshearthealth. WearRedCanada.ca #HerHeartMatters @CWHHC @HeartInstitute

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🌟JOIN US! Register for the #WearRedCanada Movement Challenge! Between Feb 13 - 28, get active and help raise awareness about #womenshearthealth!❤️ ➡️Register now!! bit.ly/WRCMovementChallenge2… #HerHeartMatters @HeartInstitute @HeartFDN @thaiscoutinhoCV @JudyMLuu @HeartDocSharon
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Heart Wise Exercise retweeted
Keep your ♥️ healthy moving to the music and join us for the next #HeartWiseExercise session, a free 40-minute Zumba class with both sitting and standing options. Suitable for all ages, mobility and fitness levels. ⏰ Friday, April 29 at 1 p.m. Register!

Cutting-edge @uOttawaMed research suggests a spray of tiny particles of gold can potentially treat heart disease. Learn more 👉❤️ fal.cn/3n9eL
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🌟Live Webinar this FRIDAY Mar 25🌟 Join us at 11 am (EDT) and hear from the authors of the @CWHHAlliance ATLAS chapter 5 discuss Sex- & Gender-Unique Manifestations of #CVD. Chapter 5: bit.ly/3uhnRzr #HerHeartMattersATLAS @cpachecoMD @WomensHearts2 @HeartDocSharon

Heart Wise Exercise retweeted
We lit the #Ottawa sign red! February is heart month and if haven’t noticed yet, we have lit the city #red to raise awareness for heart health and the @HeartFDN This month, all donations made will be matched. To donate, visit februaryisheartmonth.ca #givewithheart #ottawa
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Heart Wise Exercise retweeted
Here is a glimpse into the @centreshawcentre as they are lit red to raise awareness for heart health and encouraging donations to the @HeartFDN ❤️ #februaryisheartmonth #givewithheart #ottawa #downtownottawa Visit februaryisheartmonth.ca to donate
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#TLMenRouge Message clé # 5 : Il y a plusieurs façons de réduire le risque. Les maladies du cœur sont en grande partie évitables. Pour prendre soin des autres, vous devez d’abord prendre soin de vous. ➡️ Le 13 fév faites valoir la #santécardiaquedesfemmes #ElleNousTientÀCoeur

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#WearRedCanada Key Message #5: There is a lot we can all do to help reduce the risk. Heart disease is largely preventable. To take care of others, you need to first take care of yourself. ➡️ Join us on Feb 13 to raise awareness about #WomensHeartHealth. #HerHeartMatters @CWHHC

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#TLMenRouge ➡️ message clé 4 : Les femmes courent parfois un risque plus élevé de maladie du cœur que les hommes. Pour découvrir les facteurs de risque, allez au tlmenrouge.ca. ♥️ Soyez des nôtres le 13 février. #ElleNousTientÀCoeur

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#WearRedCanada ➡️ Key Message 4: Women can be at greater risk for heart disease than men. To learn more about these conditions, visit WearRedCanada.ca. ♥️ Join us on Feb 13 and help spread awareness about heart disease in women. #HerHeartMatters

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#TLMenRouge message clé #3: Les causes des #maladiesducoeur ne sont pas toujours les mêmes chez les hommes et les femmes. Pour en savoir plus allez au TLMenRouge.ca. Soyez des nôtres le 13 fév pour sensibiliser les gens à la #santécardiaquedesfemmes #ElleNousTientÀCoeur
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#WearRedCanada Key Message #3: Causes of #HeartDisease can be different for women than men. To learn more about the various causes visit our website, WearRedCanada.ca and join us on Feb 13 to raise awareness about #WomensHeartHealth. #HerHeartMatters
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#TLMenRouge message clé #2 : Les symptômes de #crisecardiaque ne sont pas reconnus chez plus de 50 % des femmes. Apprenez-en sur les symptômes et aidez-nous à faire connaître la cause le 13 février. Pour plus d’info, allez au tlmenrouge.ca #ElleNousTientÀCoeur
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Wear Red Canada Key Message #2: #Heartattack symptoms go unrecognized in over 50% of women. Learn about the symptoms and help us raise awareness on February 13 #WearRedCanada. Visit WearRedCanada.ca for more info. #HerHeartMatters
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