David Mayo (@Hackyourgut) profile picture

Hopivore, struggling memelord, 8x World’s Best Dad award winner.

New Jersey, USA
Joined November 2016
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X is excellent for getting access to info to help you make better decisions on your health. However, deciding which info to base your decisions on is pretty cumbersome, particularly w/conflicting info. This thread provides a framework for you to ID better health information
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Yeah, it’s great Trump banned GoF research. Whoever the fucking idiot is that reversed Obama’s ban on that is dumb as fuck…Who was that again? Oh yeah, Trump in his first term. Anyone who takes Tulsi Gabbard seriously is a fucking idiot. She sold No War With Iran T-shirts ffs.
I'm not going to devote much time to this now, but there were many questionable elements surrounding the Wuhan lab where covid19 was likely spun into existence via illegal gain of function research. The most salient point to all of that is that organism should have never come into existence. And there are possibly many other facilities that are US taxpayer funded. dni.gov/index.php/newsroom/p…
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JUST IN - U.S. Health Secretary RFK Jr. plans to announce that Tylenol is potentially linked to autism — Reuters
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BREAKING: Speaker of the House announces Trump was an FBI informant tasked with taking down Epstein.
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How is it not part of bro code that we don’t warn each other that once your kids can talk they won’t stop? Ever. We should really get that recorded, at least as part of the meeting minutes next time.
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It’s funny…I went to grad school for Human Factors & Systems, but it was just Systems Thinking with a focus on the human component because that’s where you can reduce most of the errors that cause failure/accidents in systems.
This quoted post is unavailable.
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True. But I assume some people draw their line to the left of both. We clearly need a better system. IMO, we should really invest in making healthier choices available and more attractive. I think that includes incremental moves away from factory farming.
Replying to @upRootNutrition
Being a factory farm animal is better than being an abused pet, no?"
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No, because it’s not about helping people, it’s about engagement. But at least he’s not one of these lunatics telling people that vegetables are trying to kill you…any more.
Do any health influencers ever talk about food for regular people? - just blueberries - store-brand Greek yogurt - regular beef or chicken - just eggs - fruit Instead the focus always focus on the fringe/specialty items and hyper-optimizer choices. Or worse, the “better” Fruit Loop options and cane sugar vs. HFC Coke. Most people don’t/can’t/won’t spend that much time in the details of their food. We’ve got to make it easy for simply better choices.
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This is a great podcast episode to have on in the background. One thing in particular is that MAHA has identified “the problem”, but doesn’t produce useful solutions. Currently, the MAHA/MAGA coalition is a failure, and I truly hope it gets better. Basically, they got…
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food dyes removed from lower quality foods you should be limiting anyway, in exchange for higher limits on microplastics in the water and soil. That’s not a win. The cool thing about this podcast episode is that it kinda shows how our biases cloud our judgement…
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MAHA feels the old guard was bad at doing their job(true), not realizing the same forces preventing the old guard from doing their job(lobbying by industry) are going to be the same forces preventing MAHA from doing their’s. TLDR; Educate yourself cuz help ain’t coming.
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Meh. If you want to drink it, go ahead. Is it something I’d add to my daily? No. I take creatine, collagen, and magnesium. If you want protein water take collagen. I think there’s merit to upping glycine intake and getting a high protein diet w/lower sulfur based aminos.
Whats the verdict on the protein water? Is it good or no?
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A conspiracy…in 4 parts.
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If you think Capital gains tax is bad, I just Daddy taxed beef jerky at 100%.
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This is crushing. Not getting the endorsement of the rizzless head of a party with a 5% approval rating is basically a fatality from a political perspective.
Top House Dem Hakeem Jeffries doesn’t endorse socialist Zohran Mamdani in NYC mayoral race in lukewarm statement after highly-anticipated meeting trib.al/zXMlP8V
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Just because it’s a distraction doesn’t mean it’s not important. It just means they want to pull your attention elsewhere. I think Russiagate is important. But at a basic level, it’s more important to prevent elites from fucking kids.
RussiaGate is not a distraction. Epstein is super-charged w/moral revulsion, but RussiaGate was an attempt by politicos of both parties, security & intel services of several countries, media corporations and personalities, & Big Tech to overthrow the US govt.
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Dude, spoiler alert: he was president before. He didn’t drain the swamp back then either. You may have liked him better than the other candidate, but there’s history to make decisions off of.
Here's the thing, I actually WANT to support Trump's decisions I just fcking can't. I simply did not vote for this and spend the last 5 years persuading others to do the same. Epstein and "drain the swamp" are synonymous, you don't expose Epstein, his clients and his handler, and you're protecting the swamp. Period.
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While I disagree that fiber is the 2nd most important thing, whether or not it has nutrients is irrelevant. Exercise has none. Honestly, regular & consistent sleep/wake cycles is probably the top thing you can do. Fiber is pretty high up there on effort-benefit curve too, tho
This is idiotic, and I am a fiber fan. Fiber is beneficial in many ways but provides no essential nutrition. It is literally indigestible.
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Probably stated more accurately as rest/activity cycles. And you need to be pretty active. Just being sedentary and doing an hour or so of exercise per day is not optimal.
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Damn, Jordan Peterson’s schtick has been going on for almost a century!!!!
Published in The San Francisco Examiner, February 25, 1935
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Pretty sure this is one of the Hallmatk rom-com rotational plots. This and the accidentally meeting up with the high school boyfriend on a Christmas vacation in Vermont after a contentious break up.
Imagine debating with someone about a book you never read, where that someone the author.
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