David Mayo (@Hackyourgut) profile picture

David Mayo

@Hackyourgut

Hopivore, struggling memelord, 8x World’s Best Dad award winner.

 New Jersey, USA
hackyourgut.com
Joined November 2016
  • Tweets2.9K
  • Following255
  • Followers380
281Media
Photo by David Mayo (@Hackyourgut)Photo by David Mayo (@Hackyourgut)Photo by David Mayo (@Hackyourgut)Photo by David Mayo (@Hackyourgut)Photo by David Mayo (@Hackyourgut)Photo by David Mayo (@Hackyourgut)Photo by David Mayo (@Hackyourgut)Photo by David Mayo (@Hackyourgut)Photo by David Mayo (@Hackyourgut)Photo by David Mayo (@Hackyourgut)
David Mayo retweeted
LipoFan (@lipo_fan) profile picture
LipoFan@lipo_fan17 Apr 2024
Was the #Oreo trial the first time? Year 1982,....they concluded that carbohydrate-rich diets could be a safe and effective adjunct in the treatment of HFH LDL= 676 mg/dl ⬇️ HIGH GLUCOSE DIET ⬇️ LDL= 277 mg/dl ➡️ regression of xanthomatous #FXR @DudzLightLime @Clint_OMeley
Image from LipoFan (@lipo_fan)
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Say hello to content links! 🩳 Edit any Short in Studio Desktop 🔗 Add a link to any related video, long, Short, or Live, public or private 🤳 Get a one-click, Remix-style button right on the Short 🤔 Use it to bridge Shorts to long-form, link multi-part Shorts, drive to live, market sales VODs, experiment! ⏰ Coming late September!
Image from YouTube Creator Insider (@YouTubeInsider)
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First paper from our RCT on the impact of delaying meals by 5h, vs 1h, relative to wake time published today: Delaying mealtimes reduces fat oxidation: A randomized, crossover, controlled feeding study onlinelibrary.wiley.com/doi/…
Delaying mealtimes reduces fat oxidation: A randomized, crossover, controlled feeding study

Delaying mealtimes reduces fat oxidation: A randomized, crossover, controlled feeding study

Objective This study investigated the effects of circadian misalignment (CM), induced by delaying mealtimes, independent of sleep timing and duration and eating window duration, on energy expenditu...

onlinelibrary.wiley.com
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#Constipation is common in hypermobile Ehlers–Danlos syndrome, and is commonly due to rectal hyposensitivity. 📍Treatment with biofeedback may be more likely to provide benefit than treatment with laxatives. #MedTwitter #GITwitter #motility #hEDS onlinelibrary.wiley.com/doi/…

Rectal hyposensitivity: a common pathophysiological finding in patients with constipation and...

In two independent cohorts of females with functional constipation and hypermobile Ehlers-Danlos syndrome/hypermobility spectrum disorder, we found that rectal hyposensitivitiy was a common pathoph...

onlinelibrary.wiley.com
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Rejuvenating the human gut microbiome cell.com/trends/molecular-me…
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Can you believe that people with #IBS who have a more "pathogenic" #microbiome signature, have greater benefit from a low #FODMAP diet AND it shifts their microbiome to a more healthy type signature! Read full paper in @Gut_BMJ here👉🏽gut.bmj.com/content/early/20… @DDWMeeting #DDW2022
Image from Kevin Whelan (@ProfWhelan)
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Many food components impact the gut microbiome Many definitions, many of which overlap! I explain all on diet and gut #microbiome @DDWMeeting #DDW2022 (well, all I can explain in 20 minutes⏲️) I love a Venn diagram #Fiber #Fibre #Prebiotics #FODMAP #Probiotics #FermentedFoods
Image from Kevin Whelan (@ProfWhelan)
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David Mayo retweeted
Viviana (@VivianAya93) profile picture
Viviana@VivianAya9322 Mar 2022
Replying to @KarinaRatiner @Micro_MDPI @Suhaib_K_Abdeen @Kim__Gold @EranElinav @Elinav_Lab
Great job!
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David Mayo retweeted
htw (@heniek_htw) profile picture
htw@heniek_htw13 Jan 2022
Intertwining roles of circadian and metabolic regulation of the innate immune response 👇 link.springer.com/article/10…
Image from htw (@heniek_htw)
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Some COVID-19 patients have incredibly high blood glucose levels, sometimes more than twice the level that would indicate diabetes. sciencenews.org/article/coro…

The coronavirus may make fat cells miscommunicate, triggering diabetes | Science News

Researchers are homing in on a surprising cause of high blood sugar in COVID-19 patients and possibly what to do about it.

sciencenews.org
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VITAL RCT of Omega-3 and Vit D in preventing autoimmune diseases in 25,871 individuals. They both work! Reducing incident autoimmune disease by 25-30%. This is game-changing! Abstr#0957 #ACR21 @RheumNow #ACRBest
Image from Richard Conway (@RichardPAConway)
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I'm happy to share our latest review on Circadian rhythms in infectious diseases and symbiosis. We cover the most recent scientific discoveries on circadian host-microbe interactions as well as the microbe's own clock. sciencedirect.com/science/ar… @CircadianClocks @UTSWBrain
Image from Filipa Rijo-Ferreira (@Filipa_Ferr)
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GREAT review! "Circadian Rhythms, Disease, and Chronotherapy" by Yool Lee, Jeffrey Field and Amita Sehgal @mitaseh @chronosleepinst @SRBR_Outreach @EbrsOfficial @ResearchSleep @ESRS_Sleep #chronobiology #circadian in #JBiolR! journals.sagepub.com/share/D…
Image from Mary Harrington (@MEHarring)
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Replying to @Nutradvance
They taste bangin’ too! Even the plain ones.
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Replying to @Hackyourgut
Dave, that’s a fantastic write-up! It’s great to see you taking what you see and (a) not panicking (there’s nothing there to panic about) & (b) monitoring a few adjustments you’re taking to stay healthy. Continuing to manage 10yr Risk % will make Lifetime Risk irrelevant. 👏 – at Little Rock, AR
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👇 Excellent to see @Hackyourgut take a measured approach to using our Cardiometabolic Risk Assessment in proper context to manage his health. We all have to go sometime, but it doesn’t mean we can’t aim to die very old and healthy. – at Little Rock, AR
David Mayo (@Hackyourgut) profile pictureDavid Mayo@Hackyourgut2 Sep 2021
The HH&P Show Ep. 5: Assessing cardiometabolic risk with a Precision Health Report hackyourgut.com/2021/09/02/t…
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Dave understands his health risks. He is making informed decisions about his lifestyle & diet going forward. He is in control of his health. Be like Dave!🙌 🔗 precisionhealthreports.com/o…
For Individuals | Precision Health Reports

For Individuals | Precision Health Reports

Whether you do not have a primary care physician or are just interested in taking control of your personal health, we give you the tools to identify YOUR risk of cardiometabolic disease. Take control...

precisionhealthreports.com
David Mayo (@Hackyourgut) profile pictureDavid Mayo@Hackyourgut2 Sep 2021
The HH&P Show Ep. 5: Assessing cardiometabolic risk with a Precision Health Report hackyourgut.com/2021/09/02/t…
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Exiting new paper accepted with @Dr_A_Johnstone and colleagues. Hopefully sparking discussion in the field. #circadian #metabolism #nutrition Circadian rhythms in resting metabolic rate account for apparent daily rhythms in thermic effect of food academic.oup.com/jcem/advanc…
Circadian Rhythms in Resting Metabolic Rate Account for Apparent Daily Rhythms in the Thermic...

Circadian Rhythms in Resting Metabolic Rate Account for Apparent Daily Rhythms in the Thermic...

AbstractContext. Daily variation in the thermic effect of food (TEF) is commonly reported and proposed as a contributing factor to weight gain with late ea

academic.oup.com
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Our new paper is out. Clock proteins and training modify exercise capacity in a daytime-dependent manner ⏰🐭 pnas.org/content/118/35/e210… Congratulations to the team! @yaarit_a @JonathanSobel1
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For the 1000th time Blue Zones and longevity are about a LOT more than diet! People who focus only on diet as THE and not A reason for longevity are grossly over-simplifying what it means to age well!
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