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Official twitter account of HFU Strength and Conditioning.

Philadelphia, PA
Joined November 2018
Photo by HFU Strength & Conditioning (@HfuStrength)Photo by HFU Strength & Conditioning (@HfuStrength)Photo by HFU Strength & Conditioning (@HfuStrength)Photo by HFU Strength & Conditioning (@HfuStrength)Photo by HFU Strength & Conditioning (@HfuStrength)Photo by HFU Strength & Conditioning (@HfuStrength)Photo by HFU Strength & Conditioning (@HfuStrength)
HFU Strength & Conditioning retweeted
Women’s lacrosse is back on the road for another midweek matchup as it travels to Southern Connecticut State
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HFU Strength & Conditioning retweeted
We proudly hosted the 2025 State of the University, reflecting on our achievements, growth, & vision. As part of this annual tradition, we honored 7 faculty members as recipients of the Ray and Mildred Taylor Awards, supporting their impactful research & scholarly contributions.
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HFU Strength & Conditioning retweeted
Honored to present the 2025 State of the University, celebrating @HolyFamilyU’s progress, future goals, & unwavering commitment to excellence. Congrats to the 7 faculty members who were awarded the Ray & Mildred Taylor Awards, recognizing their dedication to research & innovation
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HFU Strength & Conditioning retweeted
.@HolyFamily_MBB scores the last 5 points, over the final 1:14, to close out the year with a win over D'Youville. CJ Mundell: Team-High 21 Points, 6 Boards & 4 Assists Tairi Ketner: 14 Points & Team-High 8 Boards Najee Coursey: 13 Points Omarion Jett: Game-High 5 Assists
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HFU Strength & Conditioning retweeted
Season’s Greetings from HFU Athletics
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HFU Strength & Conditioning retweeted
.@HolyFamily_MBB’s Najee Coursey is named to his first @CACC01 Honor Roll
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HFU Strength & Conditioning retweeted
THEY'VE DONE IT AGAIN! @HolyFamily_WBB knocks off a third top 13 team in the last month, handing #5 Seton Hill its first loss. Taylor Hinkle: Game-High 14 Boards & Team-High 21 Points (7-11 FG) Skyler Searfoss: 12 Points (6-6 FT) Amy Ngo & Lola Ibarrondo: Season-High 9 Points
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HFU Strength & Conditioning retweeted
Holy Family sweeps a second straight @CACC01 Division leader. Team Leaders: Shelby Kinzer: 12 Kills and Three Aces Morgan Steck: 36 Assists Cadence Palmer: 17 Digs Kalia Espenlaub: Two Blocks
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HFU Strength & Conditioning retweeted
First day of preseason ✔️ #GoTigers
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HFU Strength & Conditioning retweeted
60 @HolyFamilyU Student-Athletes Receive @NACDA's D2 ADA Academic Achievement Award athletics.holyfamily.edu/new…
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HFU Strength & Conditioning retweeted
Congrats to all of our Tigers!!!! 🩵🤍
60 @HolyFamilyU Student-Athletes Receive @NACDA's D2 ADA Academic Achievement Award athletics.holyfamily.edu/new…
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HFU Strength & Conditioning retweeted
A FINISH YOU HAVE TO SEE TO BELIEVE! 😱 ALEX SEDRICK LEADS TEAM USA TO THE FIRST-EVER OLYMPIC RUGBY SEVENS MEDAL FOR THE UNITED STATES ON THE FINAL PLAY OF THE GAME! 🥉 #ParisOlympics
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HFU Strength & Conditioning retweeted
Exciting News! 📰 Introducing “Future Forward,” our new #LinkedIn Newsletter from @HolyFamilyU. Dive into inspiring stories, expert insights, and the latest achievements from our community. Click to read more and stay connected with us! linkedin.com/newsletters/fut…
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HFU Strength & Conditioning retweeted
In this episode of Asked & Answered, we welcome Roger Falloon '97, a distinguished member of the Holy Family University Board of Trustees and the President and Chief Operating Officer of @ChickiesnPetes. Listen to the full episode: podbean.com/ew/pb-vpxz6-1678…
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New HFU-branded cardio machines installed in the Fitness Center ✔️ 🚴 🏃‍♀️ 💪
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Usually doesn’t work out well…
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