šŸ‡ØšŸ‡¦ 2x Olympian (Rio ā€˜16 & Tokyo ā€˜20)

The 6ix
Joined October 2010
I’m honoured and humbled to be working along such an accomplished and passionate group of athletes!
The World Athletics Athletes' Commission has elected New Zealand’s four-time world shot put champion @ValerieAdams84 as chair and Canadian 3000m steeplechase record-holder @HughesRuns as deputy chair following the first meeting of its new membership this week. Press release ā¬‡ļø

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Watching Oslo Dimond League right now on cbcs .ca while reruns of Schitt’s Creek are on cbcs live Chanel… Why does CBC have the rights if they aren’t committed to showing it on live TV? GROW THE SPORT!
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While I have you here. Look at this Oslo Stadium. It’s nothing special, but it’s well build and very intimate. We have nothing like this in Canada…
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Too bad there was no long term vision for the PanAm games in 2015 (track was ripped up 5yrs later). We could have had a stadium just like this at Centennial Park in Etobicoke. An already existing track that could have been updated and would be able to host major competitions.
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ā¤ļø #9
The Firmino send-off šŸ‡§šŸ‡·
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Do you know how you grow Track and Field in Canada? It’s by investing and organizing with the coaches and clubs that are involved in putting on meets. Find out where and when our best and developing athletes are wanting to compete and provide a quality meet for them
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That includes: - prize money - pacing - good conditions - competitive fields T&F is not a team sport and it never will be, it’s just not… T&F will always be about qualification for the ā€œBig Meetsā€ ie World Champs & Oly games & maybe more importantly to secure funding
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So let’s stop investing time and money into ā€œteam competitionsā€ and start organizing events where we can actually see our athletes Run Fast, Jump High/Long & Throw Far!
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ā€œI just need to work on my speedā€ Good and well to have speed, but if you’re not strong you’ll never find yourself at the end of a race with a chance to use it. Priorities for young athletes should be: 1) strength 2) speed endurance 3) sprint mechanics 4) sprint speed
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Hard to really analyze World XC team results as many countries just choose not to participate due to location. A couple quick takeaways from a Canadian perspective though…
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What are we doing wrong? - Did COVID kill development? - Just an off year? - something else?
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From my experience with a competition in AUS it took me close to 3 weeks to get over jet lag and fully acclimate to the heat and humidity. 5 days is just not enough…
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So here’s a question What’s it cost to build a mostly barebones field house like BU? Thousands of Canadians travel down to BU and other facilities across the northern US to ā€œchaseā€ fast times, because for some reason we haven’t built a decent enough facility in Canada. Why?
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You can’t tell me it cost too much, because BU probably made a quarter of a million $ on entries alone this weekend… You could easily make your investment back within a decade
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Met Stephen about a year ago and it started with a simple question, ā€œHow can we help Canadian athletes?ā€ Stephen and I are hoping to provide and avenue for athletes to achieve their goals Just trying to leave the sport in a better place than I found it
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WOW!! šŸ‡ØšŸ‡¦
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I attended my first World Athletics Athlete Commission Council last weekend in Rome, and I was very happy to see that there’s a big push into safeguarding our athletes. worldathletics.org/athletics…
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Educating not only coaches, but athletes as well is vitally important to ensure that abuse of any nature, both mentally and physically is no longer tolerated.
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Athletes - I would encourage you to start educating yourself not just on safeguarding, but rule changes as well. I feel as athletes we are so hyper focussed on performance that we fail to properly educate ourselves as the main stakeholders in our sport.
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