🇨🇦 2x Olympian (Rio ‘16 & Tokyo ‘20)
The 6ix
Joined October 2010
- Tweets2.1K
- Following128
- Followers2.2K
- Likes1.9K
Matt Hughes retweeted
@HughesRuns says it's crucial @AthleticsCanada invest in "good, quality and competent" pacesetters for distance races in Tokyo Qualifier Series.
AC says meet directors working to fill specialized role @cbcsports @TeamCanada @WorldAthletics
Full story: ⬇️cbc.ca/1.5963798
Matt Hughes retweeted
Most people hate Mondays...
Best way to set yourself up for a successful week is lacing up those shoes and going for a morning run!
Consistency is the 🔑 to success
I love Mondays!
Matt Hughes retweeted
Steeplechase record-holder and Olympian @HugheSteeple enters 42K Relay Challenge at @TOwaterfront42k 🏃♂️
Story ⬇️
EN: athletics.ca/hughes-enters-4…
FR: athletics.ca/fr/matt-hughes-…
Matt Hughes retweeted
Plateaued in your running?
2 common mistakes I see in Junior & Sub Elites training:
1. Every workout needs to be a 10/10 effort. 5-7 out of 10 is the sweet spot
2. Running too hard on easy days. Thus not allowing the body to recovery and gain the adaptation from the workout
Matt Hughes retweeted
Canada's @HugheSteeple almost packed up & returned home early from his European running tour, but regrouped and ended his season Tuesday in Croatia with a 2nd 1,500m personal-best in 4 days.
More here: cbc.ca/1.5725564 @WorldAthletics @CBCOlympics @AthleticsCanada
Matt Hughes retweeted
The streak continues 🙏🤙
🇨🇦 @HugheSteeple continues his personal-best streak today at @IWCH_Zagreb, finishing with a huge 1500m PB of 3:37.20, more than two seconds faster than his PB of 3:39.67 🔥
#ContinentalTourGold
Matt Hughes retweeted
Introducing Rhythm Athletics - a full-service personalized coaching program from Olympian @hughesteeple to help runners of all backgrounds and experiences, reach their full potential.
The goal of Rhythm is to help… instagram.com/p/CDerCZpsLpz/…
Matt Hughes retweeted
Believing his best running days might be behind him just a few months ago, rejuvenated Canadian @HugheSteeple says he might double up in the steeplechase & 5,000 metres at #Tokyo2020ne ... More here: cbc.ca/sports/olympics/summe… @TeamCanada @cbcolympics @AthleticsCanada
Matt Hughes retweeted
Canadian runner @HugheSteeple suggests changes to @Diamond_League broadcasts could save events. More here: cbc.ca/sports/olympics/summe… #DiamondLeague @iaaforg @cbcolympics @TeamCanada @AthleticsCanada
Matt Hughes retweeted
Veterans @HugheSteeple and @lalongen lead the resurgence into the @IAAFDoha2019 World Championships as a total of six athletes are set to represent Canada in the 3000m steeplechase 🏃♀️🏃♂️
STORY: athletics.ca/next-wave-of-st…
Matt Hughes retweeted
We've got you covered with our @IAAFDoha2019 information hub to stay on top of all things Team Canada athletics.ca/iaaf2019/
Matt Hughes retweeted
Cool nugget from Raptors very international team. Serge Ibaka speaks french to Pascal Siakam, spanish to Marc Gasol & english to the rest team. When Serge & Gasol doubled Joel Embiid they would yell where to help from in Spanish so Joel (who speaks french) could not understand.
Matt Hughes retweeted
Feel good story of the day: Craig Cunningham has made his way back to the ice and is skating on a prosthetic leg
Matt Hughes retweeted
#BellLetsTalk retweet this and take my company’s 💰 for a great cause.
