Hypertrophy Clusters (@HyperClusters) profile picture

Hypertrophy Clusters

@HyperClusters

Half the reps, Twice the sets

jaketuura.com/bigger-stronger-faster/
Joined November 2022
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Photo by Hypertrophy Clusters (@HyperClusters)Photo by Hypertrophy Clusters (@HyperClusters)Photo by Hypertrophy Clusters (@HyperClusters)Photo by Hypertrophy Clusters (@HyperClusters)Photo by Hypertrophy Clusters (@HyperClusters)Photo by Hypertrophy Clusters (@HyperClusters)Photo by Hypertrophy Clusters (@HyperClusters)Photo by Hypertrophy Clusters (@HyperClusters)
jaketuura.com/bigger-stronge…
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Study: pubmed.ncbi.nlm.nih.gov/2373…
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“It’s 8x5 squats today”
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Very true
Terrible Maps (@TerribleMaps) profile pictureTerrible Maps
@TerribleMaps21 Nov 2022
Danger presented by Indiana
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The physique of peak performance
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Tremendous. Michael Pittman, Bush
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8x5 > 4x10
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Half the reps, twice the sets. As big as, but stronger and more powerful. #hypertrophy #strengthandconditoning #squat #deadlift
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Mr. Moon (@MrCoachMoon) profile picture
Mr. Moon@MrCoachMoon8 May 2021
Been preparing for this training session all week... Wanted to pull 2x BW for all my work sets, smoked em today. 💪🏼 I’ve seen absolutely insane progress with @jake_tuura Hypertrophy Clusters program... if you want to chase the glaze, buy his program 🍩
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8x5 approval jaketuura.com/bigger-stronge…
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