
Asking questions to doctors and scholars of #lifestylemedicine Health, Responsibility, Respect, Compassion, Curiosity. Host of the #IanCramerPodcast
Rochester, NY
Joined July 2011
- Tweets6.4K
- Following1.5K
- Followers2.2K
- Likes12.8K
Ian Cramer retweeted
"Diabetes and The Plug in the Sink Metaphor"
- Evan Allen (@eallen0417)
w/ Ian Cramer (@iancramer)
podclips.com/c/UgUFIp?ss=t&s…
Ian Cramer retweeted
PF win of the day:
Saved $200 (appliance contractor) or $800 (new oven) by:
- buying an oven igniter ($50)
- asking a big brotherly favor from @IanCramer to help me replace it ($20 of good beer 🍺)
DIY-ish for the win.
Ian Cramer retweeted
The best part about putting this book together?
🥇 I've learned so much from the other authors 🥇
"Surround yourself with smart people" - what great advice!
Ian Cramer retweeted
"Animal Studies and Saturated Fat"
- Evan Allen (@eallen0417)
w/ Ian Cramer (@iancramer)
podclips.com/c/cSsyVO?ss=t&s…
Ian Cramer retweeted
"What is Dr. Guyenet Hoping The Outcome Is For His Upcoming Debate With Gary Taubes"
- Stephan Guyenet, PhD (@whsource)
w/ Ian Cramer (@iancramer)
podclips.com/c/T4zcIp?ss=t&s…
Ian Cramer retweeted
Who doesn't love a beautiful chart like this?? 😍
3 years on @ynab
Blue = assets
Red = debts
White = net worth
What gets measured, gets improved.
Ian Cramer retweeted
30 months ago, I was underpaid. Way underpaid.
I negotiated higher.
And my net worth is ~$67,000 higher today than it would have been without that negotiation.
That's years of earlier retirement. YEARS!
And it will compound *forever.*
Get paid what you're worth!
Ian Cramer retweeted
3 years on @ynab
Blue = assets
Red = debts
White = net worth
What gets measured, gets improved.
Ian Cramer retweeted
2029 people are getting The Best Interest newsletter in ~3 hours.
You joining them?
bestinterest.blog/
Ian Cramer retweeted
1 pic=1,000 words
#GetVaxxed
Ian Cramer retweeted
Quick article this week.
- 3 minute read
- 3 great charts
- 3 important reasons to invest while you're young
Give it a read 👇
bestinterest.blog/invest-whi…
Ian Cramer retweeted
Wow you guys 🤩
An amazing Friday surprise.
@IanCramer gifted me top-of-the-line podcast equipment, and @kells925 set up a cozy recording station for me.
Thank you both so much 😊😊😊
PS - bonus points to whoever finds the hidden dog in one of these pictures
Ian Cramer retweeted
"What Led To Soaring Obesity Rates In The '80s And '90s?"
- Stephan Guyenet, PhD (@whsource)
w/ Ian Cramer (@iancramer)
podclips.com/c/wNhvvH?ss=t&s…
Ian Cramer retweeted
If you want to understand nutritional epi, this talk with @IanCramer is now slightly out of date, and @NutritionMadeS3 has likely shifted his position on some evidence (eg on TMAO), but the general principle is still sound.
listennotes.com/podcasts/the…
#science #epi #diet
Ian Cramer retweeted
Not an "on brand" post, but...
More awesome work from my brother @IanCramer
8-foot bowling alley tables on steel legs with casters. Maple, walnut, and Sapele trim.
Pretty snazzy 🎳👏
Ian Cramer retweeted
"What about sugar?"
- Evan Allen (@eallen0417)
w/ Ian Cramer (@iancramer)
podclips.com/c/qdk61Q?ss=t&s…
Ian Cramer retweeted
Check out what my brother (@IanCramer) is making
Taking old bowling alley wood, giving it new life, and sending it all over the country 🎳
Ian Cramer retweeted
Investing is different than anything else you do...
You want to be...
- a better writer? Write more 📝
- a better gamer? Play more 🎮
- a better golfer? Golf more ⛳️
But investing rewards simplicity. More effort does NOT equal more money.
Know this, then prosper.
Ian Cramer retweeted
"The Dangers of Saturated Fat"
- Evan Allen (@eallen0417)
w/ Ian Cramer (@iancramer)
podclips.com/c/UakoYY?ss=t&s…


















