
Instant Help Books offer one-of-a-kind self-help resources for teens. An imprint of @NewHarbinger.
Oakland, CA
Joined April 2015
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Instant Help Books retweeted
Benefits Of Self-Compassion: When Teens Are Too Hard on Themselves bit.ly/2nHI3Zf via @YourTeenMag @karenbluth
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Teens are joining forces, with the help of Gina Biegel (of @StressedTeens), to "manage their stress and anxiety while creating inclusive, positive friendships with their peers." Read a firsthand account and get tips to reduce stress in @Sanctuary2016 bit.ly/2nsdqqx
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#Anxiety: Back to School What is helpful anxiety and what is not. #teens washingtonpost.com/national/…
Instant Help Books retweeted
Want your kids to learn how to get the superpower of #grit? Take the #grit quest with my friend @carenfeldman to learn this important strength - click here for early bird discount goawesome.com/gritquest/
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Happy Pride, everyone! #Pride
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Remember to share this with others:
You are brave.
You are enough.
You belong here.
You are not alone.
#WorldKindnessDay
Instant Help Books retweeted
For Teens Knee-Deep In Negativity, Reframing Thoughts Can Help n.pr/2j5bC7L via @NewHarbinger @drmalvord
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Preparing kids to get back to school and other transitions: fatherly.com/parenting/how-t… @Got_Anxiety @ABCTNOW @InstantHelpTeen @APAHelpCenter
Instant Help Books retweeted
Two Books Teach Teens to Be Happier, More Resilient bit.ly/2wGlcTd via @livehappy @carenfeldman #GritGuideForTeens
Instant Help Books retweeted
How to cope with #stress entering & during junior yr. of h.s. chicagotribune.com/lifestyle… via @ebenmoche @InstantHelpTeen @APAHelpCenter @apa
Instant Help Books retweeted
BIG HUGE THANKS TO @CBS8, @BobbieHill & @RichardNews8 for this fantastic NATIONAL segment on @SuperheroIRL! #SDCC cbs8.com/clip/13516701/anti-…
Instant Help Books retweeted
Really interesting summer reading for PD: Grit Guide for Teens by @carenfeldman. A practical, helpful tool!
drbaruchfeldman.com/book/
Instant Help Books retweeted
Support our sponsor to keep our podcasts alive! @DrDrewPodcast @ThisLifePodcast @weeklyInfusion @ShadowQuill xitter.cf/AlliantU/status/881882…
Instant Help Books retweeted
#children #teens and #stress surrounds us all, but parents can help kids #cope. @NewHarbinger @InstantHelpTeen @ABCTNOW @Got_Anxiety xitter.cf/APAHelpCenter/status/8…
Instant Help Books retweeted
The power of positive parenting wsj.com/articles/the-power-o… via @WSJ
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My daughter and I are thrilled that book has arrived. Join us at this B & N Scarsdale on 7/9 at 4 for book launch.
Instant Help Books retweeted
TU! Official release date is TODAY @InstantHelpTeen. In print & kindle @NewHarbinger amazon.com/s/ref=nb_sb_ss_i_…. @apa @Got_Anxiety @ABCTNOW xitter.cf/LuanaBossolo/status/88…
Instant Help Books retweeted
#JoshuaColas, a #chess player talks about #grit.Thank you #AlyssaLevy for filming and editing the video. youtube.com/watch?v=Q9o986N7…












