Instant Help Books offer one-of-a-kind self-help resources for teens. An imprint of @NewHarbinger.

Oakland, CA
Joined April 2015
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Teens are joining forces, with the help of Gina Biegel (of @StressedTeens), to "manage their stress and anxiety while creating inclusive, positive friendships with their peers." Read a firsthand account and get tips to reduce stress in @Sanctuary2016 bit.ly/2nsdqqx
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Most wished for books for #teen and young adult #depression and #mentalhealth
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Want your kids to learn how to get the superpower of #grit? Take the #grit quest with my friend @carenfeldman to learn this important strength - click here for early bird discount goawesome.com/gritquest/
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Happy Pride, everyone! #Pride
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Remember to share this with others: You are brave. You are enough. You belong here. You are not alone. #WorldKindnessDay
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For Teens Knee-Deep In Negativity, Reframing Thoughts Can Help n.pr/2j5bC7L via @NewHarbinger @drmalvord
Preparing kids to get back to school and other transitions: fatherly.com/parenting/how-t… @Got_Anxiety @ABCTNOW @InstantHelpTeen @APAHelpCenter
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Two Books Teach Teens to Be Happier, More Resilient bit.ly/2wGlcTd via @livehappy @carenfeldman #GritGuideForTeens
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How to cope with #stress entering & during junior yr. of h.s. chicagotribune.com/lifestyle… via @ebenmoche @InstantHelpTeen @APAHelpCenter @apa
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BIG HUGE THANKS TO @CBS8, @BobbieHill & @RichardNews8 for this fantastic NATIONAL segment on @SuperheroIRL! #SDCC cbs8.com/clip/13516701/anti-…
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Really interesting summer reading for PD: Grit Guide for Teens by @carenfeldman. A practical, helpful tool! drbaruchfeldman.com/book/
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The power of positive parenting wsj.com/articles/the-power-o… via @WSJ
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My daughter and I are thrilled that book has arrived. Join us at this B & N Scarsdale on 7/9 at 4 for book launch.
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#JoshuaColas, a #chess player talks about #grit.Thank you #AlyssaLevy for filming and editing the video. youtube.com/watch?v=Q9o986N7…
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