IoM is a new educational & collaborative resource for fitness professionals developed by industry-leading human movement and performance expert Michol Dalcourt

Solana Beach, CA
Joined March 2012
Institute of Motion retweeted
Extended periods of sitting not only increase health risks, but also decrease quality of life, study finds: goo.gl/Vn9dVf.
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Institute of Motion retweeted
Replying to @DNVandenbrink
@DNVandenbrink @InstofMotion #staycurious really good breakdown of the quadrants and the WHY!
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Institute of Motion retweeted
12 days with @instofmotion for L1&2 mentorships! And yes, this is wherethe mentorships actually happen #staycurious
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.@Reebok is looking for 1 fit pro to be the face of @ReebokOne. 2 finalists to receive a trip to #ideaworld! bit.ly/1dtX4zV
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Institute of Motion retweeted
One healthy change can stop a free fall of bad habits. Learn how to make 2014 your fittest, happiest year yet: fitm.ag/18SbgX5
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Institute of Motion retweeted
Yoga Therapy: Why Doctors Are Prescribing the Ancient Practice ow.ly/rRrGU via @yahooshine #FitFluential #MOVE #breathe
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Institute of Motion retweeted
Healthy eating costs an extra $1.50 per day: study ow.ly/rMBlz via @yahoonews #FitFluential
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Institute of Motion retweeted
Can we expand our view of resistance training to include movement based resistance work?
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Institute of Motion retweeted
Can we expand our view of resistance training to include movement-based resistance work? #loadedmovementtraining
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Institute of Motion retweeted
Paleo movement is nothing new? Echoes "Physical Culture" movement of 1800s - 1920s..Interesting read! npr.org/blogs/health/2013/04…
Institute of Motion retweeted
Movement creates choice. The more painful or ineffective our movement, the less choice we have. @RodneyCorn @ViPR_fit @InstofMotion
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Great message: don't just exercise, MOVE! bit.ly/X8ZVbd H/T to @LashaunDale for video @InstofMotion @PTAGlobal @acefitness
Institute of Motion retweeted
Need a way to create a workout on the fly? PTA Global Faculty Member Derrick Price has just what you're looking... fb.me/2wcZjOLwd
Amazing 2 days of learning & connecting at @PTAGlobal @InstofMotion #fascialive thanks for the incredible experience @acefitness
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Institute of Motion retweeted
Replying to @PTAGlobal
@PTAGlobal @InstofMotion #emotion meets motion But don't take my word for it ;-)
Institute of Motion retweeted
Replying to @RodneyCorn
@RodneyCorn @PTAGlobal @InstofMotion @micholdalcourt been our honor + pleasure to host all of you and this amazing education experience!
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Institute of Motion retweeted
Replying to @TeamExos
@APcoach @PTAGlobal @InstofMotion @micholdalcourt THANK YOU AP & hope there is more #collaboration to come ;-)
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Institute of Motion retweeted
Replying to @RodneyCorn
@RodneyCorn @APcoach @PTAGlobal @InstofMotion @AnatomyTrains Thank you to all @ #Anatomylive Fantastic opp to bring #movement study to life