I'm better at Yoga than Twitter 🤣 & finally have @Yoga4Sport to follow yoga4sport.org Insta willmorethanskill FB Yoga4Sport - Coaching athletes from all sporting backgrounds, the benefits of anatomically focused sessions for performance and longevity #mindhowyoumove
Functional Fitness. More primal moving. Less swivel chair at desk. Get out, Move the body, Nourish the body, Energise the mind.
personalfitnesscoach.org check it out. Fitness, based around you. Your lifestyle. And your needs. Move-Nourish-Energise
Inbetween clients this morning, had a short bit of time to sample their session. Tough all over… instagram.com/p/BO4oU7Zj6M3/
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Beast mode on the tandem. You know you've got a good'n when she says "You can never actually… instagram.com/p/BN2JpZVD_Yc/
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Replying to @MrMarkBeaumont
@MrMarkBeaumont Hey Mark, Carocap cyclists 60km from CT. Day 38. Emotions high. All I can say is how the hell d'you do this alone? Hats off!
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Massive shout out to @MrMarkBeaumont for advice and tips on how to support @CAROCAPRACE attempt to ride Cairo to Cape Town in 30-34 days
Not a rave with a silly hat, but a quarry night swim. Under a full moon, the best moon. instagram.com/p/t_ARYWMafh/
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bit.ly/1jxNqke this man is a genius, a must watch for anyone who thinks they know diet, esp athletes on mainstream information...
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Tuna. This marketing manager needs promoting / head hunting / freedom to Peru. instagram.com/p/jeF9PdMadz/
Am I hearing right @Angus_Mac15 playing a role in ED's adios from the game. Love this sorta shenanigans....
Wedding to Honeymoon, that fricken dinosaur follows us everywhere. (Warning: Salt Flat cliche) instagram.com/p/iTNX97MaYL/
Feelin your pain buddy, feelin your pain... instagram.com/p/iBMTi9MaaS/
Need to hunt down a Gaucho that might have BBC Sport rigged up to his estancia. Stranger things have happened...
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Crossfit sesh in playground at sunrise. People were still on their night out. I can't help but envy their cardio-respiratory endurance...
Sucker for a sunrise, and they go and throw a full moon in there too. Boner. instagram.com/p/hIgVS4MaSa/
5 day bike trip through the 7 Lakes with brenniebrenston Fun is in the Planning... instagram.com/p/gx0qz-MaT3/
