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Phoenix Sy

@ItsPhoenixSy

Youtuber 🎬 Data Analyst 💻 INTJ-T💡 | Sagittarius ♐️

 Manila
instagram.com/itsphoenixsy
Joined June 2009
  • Tweets19.1K
  • Following3.4K
  • Followers12.8K
1.4KMedia
Photo by Phoenix Sy (@ItsPhoenixSy)Photo by Phoenix Sy (@ItsPhoenixSy)Photo by Phoenix Sy (@ItsPhoenixSy)Photo by Phoenix Sy (@ItsPhoenixSy)Photo by Phoenix Sy (@ItsPhoenixSy)Photo by Phoenix Sy (@ItsPhoenixSy)Photo by Phoenix Sy (@ItsPhoenixSy)Photo by Phoenix Sy (@ItsPhoenixSy)Photo by Phoenix Sy (@ItsPhoenixSy)Photo by Phoenix Sy (@ItsPhoenixSy)
will revamp this build better than yesterday. 🤞🏻 #FitnessDiary #Aug242023
Image from Phoenix Sy (@ItsPhoenixSy)
Image from Phoenix Sy (@ItsPhoenixSy)
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marathon training week 9 ✨ more runs less lift season
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pull day x easy run (7k)
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balancing the runner x gymrat life 🏃🏋️
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pull fukin day.. so inconsistent lately.
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sub 58kg 🥲 oh well keep going.
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pull day..
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pull day 🔥
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push day 👌🏻
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plateau 😖 target weight: 65kg 🎯 currently stuck at 59kg. i guess calorie surplus is what we need after all. need to learn how to meal prep kasi puro tayo instant, fastfood at delivery. 🫠 what gets measured, gets managed. 📈
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Keep evolving. 😅 2020: Lockdown Build 2022: 10k to 20k daily step count Build 2024: Binge-eater Build 2026: Gymrat x Runner Build my fitness mantra: “I never want to feel weak again.” I owe it to my 2020 self.
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late for work 🙃 pre-shift lift 🏋️
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lil in the middle but got much back.. #pullday
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legdie 🙃
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titsday.. 😜✌🏻
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thing about leg day is.. i cannot do/spam it if i don’t have a sweet drink with me to distract me from the pain. ugh. can somebody bring me chuckie.
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pre-run kapokpokan.
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push day. sleep deprived. 😑
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+points talaga pag masarap magluto ng sinigang. 😖 hmu if you can jk. 🙈
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lazy pull day. 🙃
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time to bulk up. 💪
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