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To anyone struggling:
You are not:
A burden
Annoying
Weak
Disgusting
Unwanted
You are:
Important
Loved
Beautiful
Strong
Someone’s world
There is:
Help out there
People who care
Light at the end of the tunnel
Hope
#MentalHealth #EveryMindMatters
J21Coaching retweeted
The Star, Wetherspoons in Gosport refused me entry because I was wearing a poppy in my own country.
This is absolutely outrageous. Boycott Wetherspoons in Gosport!
J21Coaching retweeted
Tonight on The Graham Norton Show ❤️ What an honour to share the couch with this incredible group for a hilarious and inspiring chat. See you there!
📷 Courtesy So Television/BBC
J21Coaching retweeted
Absolutely loved the audience’s reaction when Prince William was introduced on The Graham Norton Show. His charisma was exceptional as he stepped onto the stage 👑✨
J21Coaching retweeted
Nel 2014, durante le riprese di Mission: Impossible - Rogue Nation a Londra, Tom Cruise rimase bloccato nel traffico e rischiava di arrivare in ritardo sul set.
Così si rivolse alla sua co-protagonista, Rebecca Ferguson, e disse:
«Prendiamo la metropolitana.»
Lei pensò che fosse impazzito, ma alla fine accettò.
Tom indossò un semplice berretto, mise le cuffie ed entrò nella metropolitana di Londra come una persona qualunque. Niente grande squadra di sicurezza. Nessun trattamento speciale.
Solo Tom Cruise che cercava di arrivare al lavoro.
Più tardi spiegò:
«La gente non presta attenzione. Tutti guardano il telefono o una rivista.
Il mondo intorno a loro semplicemente scompare.»
Eppure, nonostante quel travestimento improvvisato, qualcuno lo riconobbe.
Sul treno, una ragazza di circa 16 anni continuava a fissarlo. Tom era in piedi, aggrappato a una barra, cercando di passare inosservato, ma lei aveva capito perfettamente chi fosse.
Non urlò. Non disse una parola.
Si guardò lentamente intorno, controllando se qualcun altro lo avesse riconosciuto. Nessuno. Sembrava che fossero gli unici due a condividere quel segreto.
Poi tornò a guardarlo, quasi chiedendogli con gli occhi:
«Sei davvero tu?»
Tom la fissò per un istante e le fece un piccolo cenno con la testa, come a dire:
«Sì. Ma teniamolo per noi.»
La ragazza sorrise, emozionata, e annuì a sua volta:
«Va bene. Ho capito.»
J21Coaching retweeted
These men had to circle this young woman to protect her from violent trans activists so she simply could ask politely & scientifically, for fair sport! We have dropped so low it’s mind blowing. There should be zero argument over keeping a sports category for females free of all males.
J21Coaching retweeted
And don’t forget ( I probably will) the clocks go back by an hour tomorrow - the end of BST. Back to GMT
J21Coaching retweeted
Anti-capitalist socialist Billie Eilish just dropped a jewelry line selling silver chains for over $2,000
J21Coaching retweeted
Horses can sense your fear, calm, or energy from a very young age.
They remember the people who treat them with kindness — their scent, their voice — and show trust and affection with soft eyes, a relaxed lower lip, and by happily coming closer on their own.
J21Coaching retweeted
This poor poor lady, who by all accounts was a good woman just doing her job. Thinking of her tonight & wishing her a speedy recovery, but life will never be the same again of course.
Horrific news: Australian MP Helen Haines will never walk again as a result of Monday’s far-left terror attack. Doctors had to amputate both her legs.
Her attacker was radicalised on the fringes of the Palestine movement in Australia. He supported the Houthis and expressed support for Hamas.
The anti-Israel movement in Australia has so much blood on its hands. 15 dead at Bondi and now an Australian MP forced to amputate both legs. Out of control. The anti-Zionists are literally a biblical plague on any nation that allows their movement to fester
J21Coaching retweeted
A man watched a polar bear mother walk away from her weakest cub on the tundra. What happened over the next year changed both of their lives forever.
🤖 Made with AI
Readers added context they thought people might want to know
The video is AI-generated fiction and does not show a real event. The account has previously labeled similar polar bear rescue videos as supported by artificial intelligence.
x.com/Gabriele_Corno…
petapixel.com/2024/11/18/ai-…
polarjournal.net/when-ai-reinve…
J21Coaching retweeted
I know I write about the royals, but this from Aberfan today just broke me.
It’s from Diane Thomas, 78, a rescuer from the Red Cross who was only 18 at the time of the disaster, and spoke to Prince William.
She said: ‘The chapel had been converted into a mortuary so I spent three nights in the mortuary, bathing the children, to try and get slurry off their little faces so their parents could recognise them.
‘I took the anorak off one little boy, put my hand in his pocket and came out [with a note that] he’d had eight out of 10 for spelling. I’ve been trying all these years to think about how I can trace his mum. I can’t but I want to tell her because I was the last person to hold him and bathe him.’
This is why today is so important.
J21Coaching retweeted
🚨 BREAKING: The Government has officially approved the Jackdaw gas field for North Sea drilling
It's the UK’s largest known untapped gas reserve and will start to supply gas to British homes and businesses from the end of this month
J21Coaching retweeted
An amendment to the sporting events bill was defeated by Labour voting against it. @louie_french (and I as I suggested it in The Lords) Conservative shadow sports minister wanted int. events brought to this country to insist the female category is protected as the ioc does, & the uk Supreme Court ruling stipulates .. sadly Labour doesn’t seem to care if our girls get fair sport
J21Coaching retweeted
🚨 BOOM: Marine Le Pen just addressed France while Macron hid, and she said exactly what he won't.
She blamed "DECADES of anarchic immigration" and decades of rioters walking away without paying for what they burned.
She called Macron a "GHOSTLY" president with no authority who "has lost all contact with reality."
She said the destruction came from an alliance of political wreckers, antifa groups, and thugs from the suburbs.
Her fix is simple. If you BREAK it, you PAY for it.
"Violence is not an opinion," she said.
That is what leadership sounds like.
J21Coaching retweeted
A lot is now being explained
The BBC has betrayed the British public
Shame on them !
Civil servants were embedded inside the BBC newsroom working on coverage of politically sensitive subjects including immigration, small boats and Covid.
And we are supposed to believe nobody saw an obvious problem with this? We all knew the BBC was a voice box for the government. Now we have the evidence.
J21Coaching retweeted
Yet another London failure.
I am a member of a group who advises people about what to do and where to go in London.
A young American woman in the group had an appalling experience at the weekend. She went to the theatre to see a musical.
Her friends wanted to go out afterwards but she preferred to go back to the hotel.
She could not get a black cab and did not want to risk a minicab. So she took a rickshaw. You know the type: lit up like Blackpool illuminations and blaring out music.
She thought they were licensed. They are not: the mayor has been talking about that for years but it won’t be in place until 2027.
Anyway, just her and one “not English” guy cycling.
As they came closer to the hotel she said they ended up in a really quiet alley. He stopped and suggested taking her photo using her phone. She refused. She did not want to hand over her phone and did not feel safe. They had quite an argument about it. She said she would just pay and walk the rest of the way.
Then two other men appeared. Now she really was scared and offered the £30 agreed fare cash. The driver (and the two men) insisted that she pay by credit card.
They started to say that she had to pay double if she paid in cash.
At that point, a couple turned the corner and instantly the two men vanished, the driver took the £30 and she was left alone.
If that couple had not turned up I don’t know what would have happened.
She had a photo from inside the rickshaw and is submitting it to the police today but it is not easy to identify the driver.
This is not the first time I have heard of such a scam. One tourist was told the fare came to £200 because it was “a tour” and not a ride to the restaurant. Despite it being no such thing.
London scammers in plain sight.



































