NJCSR's wide range of performance-oriented recovery techniques & cutting-edge technology & methods slash the time it takes to recover & get back in the game.
New Jersey, USA
Joined January 2010
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One study found that adults with excess weight had a 55% higher risk of developing depression over their lifetime compared to people that did not struggle with obesity.
Night eating and weight gain
Night eating, which is also tied to depression because many who suffer from depression have sleep issues.
If you’re having problems sleeping & find yourself up at night, mindlessly eating in front of the TV, this is a clear recipe for weight gain.
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Depression and overeating
The link between depression and obesity is well-established — the Centers for Disease Control and Prevention reports that:
43% of adults with depression are obese, compared to 33% of adults who don’t suffer from depression.
Self-esteem and your weight
Self-esteem plays a significant role in weight gain.
If you’re already carrying extra pounds, your self-esteem may be low, which triggers an emotional response that sends you back to overeating time and again.
Several ways that you can identify stress or emotional eating:
Sudden hunger rather than a gradual hunger
Craving excessively sugary/salty foods
Feeling that you need to eat
Developing hunger doesn’t come from your stomach, but your head
Inability to feel satisfied
Your body uses body fat during low heart rate activities.
Walking is by far the most efficient way to drop body fat.
High intensity activity (huffing and puffing) burns carbs NOT fat!
What is your goal?
Burn fat or carbs?
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Everyday is a new day filled with opportunities #meditation #freeradicals @PaulChek @get_headspace eng3corp #biohacking #immunity instagram.com/p/B-oyuvDD_Iu/…
RecoveryDoc retweeted
@realDonaldTrump Been a Bank of America small business Platinum account holders for 26 years. Run a debt free business and have kept all my staff on the payroll. Then BOA says this. Fix this MR. President!
Who is this guy and why am I posting this?
This is Larry Levine from Core Remedy.
Larry called my office, asked about our hyperbaric chamber services and made an appointment.
Then, my gut told me CALL HIM BACK… instagram.com/p/B-VSThQDrPD/…
Photobiomodulation with vielight.inc and putting together the #njcsr newsletter #bergencountychiropractor #decompressiontherapy #chiropractic #neckpain #backpainrelief instagram.com/p/B-VHC3kj5k1/…
Bringing home the laser for Dorothy’s TMJ issue #laser #tmj #bergencounty #chiropractor #neck pain litecure @ North Haledon, New Jersey instagram.com/p/B-U5LMeDpQh/… – at North Haledon, NJ
Investing time with my wife and learning NLP. We mow have time, pretty much hibernating, awake from this hibernation stronger and smarter.
#nlp #njcsr #carpediem instagram.com/p/B-UiG_BjU0K/…
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Great Sunday Morning!
You have control of your actions and how you choose to invest in the time we have been given.
Are you going to be the same person once we get through this?!
Pause, Breathe, Pivot, Re-Engage… instagram.com/p/B-UaqfxjEpa/…
#joovv light post workout Increase mitochondrial function, Boost NO, nitric oxide production. All our patients receive joovv therapy with every visit. #njcsr #joovv joovvsocial instagram.com/p/B-UZiYxDc-Q/…
Best investment..Home Gym Follow our fb page @NewJerseyChiropracticandSportsRecovery for home exercises with no equipment necessary @ North Haledon, New Jersey instagram.com/p/B-UXCngjxWe/… – at North Haledon, NJ
We are providing TELEHEALTH Services Daily
These services may be covered by your Health Insurance
Scheduling TeleHealth calls daily around our office hours.
We can schedule a TeleHealth call via Skype or… instagram.com/p/B-UQJ6YDpep/… – at Hasbrouck Heights, NJ
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