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Joshua Sterling

@JSTERLING511

NCAA #2302775037 TWO time SC State 5A Discus champion, USC-Upstate D1 Big South Track and Field Thrower. Computer Science Major, c/o 2028.

 Myrtle Beach, SC
hudl.com/athlete/17661986/highlights/63d693583448530b28210d31
Joined May 2022
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Photo by Joshua Sterling (@JSTERLING511)Photo by Joshua Sterling (@JSTERLING511)Photo by Joshua Sterling (@JSTERLING511)Photo by Joshua Sterling (@JSTERLING511)Photo by Joshua Sterling (@JSTERLING511)Photo by Joshua Sterling (@JSTERLING511)Photo by Joshua Sterling (@JSTERLING511)Photo by Joshua Sterling (@JSTERLING511)Photo by Joshua Sterling (@JSTERLING511)Photo by Joshua Sterling (@JSTERLING511)
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Image from Joshua Sterling (@JSTERLING511)
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⚔️ 𝑴𝑬𝑬𝑻 𝑫𝑨𝒀 ⚔️ Josh Sterling competes in the USATF U20 Championships today! 📍Hayward Field | Eugene, Ore. 🕑 8:15 pm EST 📊 brnw.ch/21wTx0W #SpartanArmy ⚔️
Image from USC Upstate Cross Country/Track & Field (@UpstateXCTrack)
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Josh Sterling has qualified in men's discus for the USA Track and Field (USATF) U20 Championships. Taking place in Eugene, Oregon, Sterling will compete tomorrow at 5:15 pm PT/8:15 pm EST. 🔗 | brnw.ch/21wTvhK #SpartanArmy ⚔️
Image from USC Upstate Cross Country/Track & Field (@UpstateXCTrack)
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Blessed to have this amazing opportunity to compete against the best U20 throwers in the country. @UpstateXCTrack #USATFU20 #GoSpartans #throw
Image from Joshua Sterling (@JSTERLING511)
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Joshua Sterling on the podium, placing second in the Men's Discus with a distance of 52.36! #SpartanArmy ⚔️
Image from USC Upstate Cross Country/Track & Field (@UpstateXCTrack)
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Headed to STATE. Very grateful for the opportunity to continue my discus season. See you at Spring Valley- 7 days! @St_James_Sharks @AmesFowble @UpstateXCTrack @CoastalTFXC @GWUTrack_XC @USC_Track_Field
Image from Jefferson B. Sterling (@JeffersonS133)
Image from Jefferson B. Sterling (@JeffersonS133)
Image from Jefferson B. Sterling (@JeffersonS133)
Image from Jefferson B. Sterling (@JeffersonS133)
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𝑹𝒆𝒘𝒓𝒊𝒕𝒊𝒏𝒈 the school top 10 performance list… Congratulations to these Spartans on their all-time performances at the Georgia Tech Invite! #SpartanArmy ⚔️
Image from USC Upstate Cross Country/Track & Field (@UpstateXCTrack)
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He’s had a great season!
Jefferson B. Sterling (@JeffersonS133) profile pictureJefferson B. Sterling@JeffersonS13314 Apr 2025
The last two weeks have been busy! The Beach Run in Myrtle Beach and the All American in Columbia SC have always been a favorite during the season. Lessons learned and applied- looking forward to our county championship this week. #shotput
Image from Jefferson B. Sterling (@JeffersonS133)
Image from Jefferson B. Sterling (@JeffersonS133)
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Joshua Sterling retweeted
COACH PRIME (@DeionSanders) profile picture
COACH PRIME
@DeionSanders13 Apr 2025
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The elements couldn't stop us! We had 51 different top-ten finishes and 21 new personal bests this weekend at the UNC Asheville Bulldog Invite. 🔗 | brnw.ch/21wRXDJ #SpartanArmy ⚔️
The Spartans Collect 51 Different Top-Ten Finishes at the UNC Asheville Bulldog Invite - University...

The Spartans Collect 51 Different Top-Ten Finishes at the UNC Asheville Bulldog Invite - University...

ASHEVILLE, N.C. – USC Upstate made the trip up I-26, competing in the UNC Asheville Bulldog Invite on Friday and Saturday. The Spartans had to brave the weat...

upstatespartans.com
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Men’s Discus Top 10 All Time (Updated)
Image from National Throws (@nationalthrows)
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Enjoyed throwing with the best in SC at Cane bay. Huge turn out with over 100 per event in shot & discus. Placed 10th in discus (43.99m/144.32ft) and 13th in shot (13.06m/42.85) respectively. @UpstateXCTrack @USC_Track_Field @UNCTrack_Field @St_James_Sharks
Image from Jefferson B. Sterling (@JeffersonS133)
Image from Jefferson B. Sterling (@JeffersonS133)
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Mamba Mentality forever 🐍
Image from Kobe Bryant Stories & Motivation (@kobehighlight)
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Good job Bryton!
Jefferson B. Sterling (@JeffersonS133) profile pictureJefferson B. Sterling@JeffersonS13319 Mar 2025
That Wednesday night meet: 1st in discus with a 43.36m throw. And a 2nd place finish in shot put for 13.99m (PR). Up next #coachesclassic. @MomentumThrows @nationalthrows @nelsph0119 @AmesFowble @St_James_Sharks @USC_Track_Field @USCUpstate @JSTERLING511
Image from Jefferson B. Sterling (@JeffersonS133)
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Super proud of my brother! Putting in the time and setting those goals high for himself. Hard work pays off Bryton!
Jefferson B. Sterling (@JeffersonS133) profile pictureJefferson B. Sterling@JeffersonS13316 Mar 2025
Always a good time at the Waccamaw Invitational. Came down to 1cm in Shot- 2nd with 13.58m in Shot & 1st with 40.80m in Discus. @St_James_Sharks @AmesFowble @JSTERLING511 @UpstateXCTrack @USC_Track_Field @WaccamawA
Image from Jefferson B. Sterling (@JeffersonS133)
Image from Jefferson B. Sterling (@JeffersonS133)
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Holiday break at home was productive. New year, new goals set- let’s throw! #uscupstate #indoortrackseason #weightedthrow
Image from Joshua Sterling (@JSTERLING511)
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Great having former 2-time State Champion Josh Sterling on campus today to talk with our players. Awesome moment to watch his younger brother present to him his 2024 State Championship ring for discuss
Image from St James Sharks Athletics (@St_James_Sharks)
Image from St James Sharks Athletics (@St_James_Sharks)
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Enjoyed training with @JSTERLING511 from @UpstateXCTrack during Thanksgiving break. Expect big throws this season. @St_James_Sharks @USC_Track_Field @ClemsonTrackXC
Image from Jefferson B. Sterling (@JeffersonS133)
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An incredible display!
Image from National Throws (@nationalthrows)
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