James Fleming MSc, SENr (@Jamesrf92) header
James Fleming MSc, SENr (@Jamesrf92) profile picture

Sport and Exercise Nutritionist MSc, SENr @EssexCountyCricket Insta: jamesflemingnutrition

Joined May 2011
Photo by James Fleming MSc, SENr (@Jamesrf92)Photo by James Fleming MSc, SENr (@Jamesrf92)Photo by James Fleming MSc, SENr (@Jamesrf92)Photo by James Fleming MSc, SENr (@Jamesrf92)Photo by James Fleming MSc, SENr (@Jamesrf92)Photo by James Fleming MSc, SENr (@Jamesrf92)Photo by James Fleming MSc, SENr (@Jamesrf92)Photo by James Fleming MSc, SENr (@Jamesrf92)Photo by James Fleming MSc, SENr (@Jamesrf92)Photo by James Fleming MSc, SENr (@Jamesrf92)
James Fleming MSc, SENr retweeted
I’m running the London Marathon again in 200 days for the RFU Injured Players Foundation. To fundraise, I’m offering nutrition workshops for rugby clubs, in exchange for donations. Suggested donation is £100. Contact me to book a session! #rugbyperformance #rugbynutrition
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James Fleming MSc, SENr retweeted
📚 Competition! 📚 I’ve got 3 copies of my autobiography #ThrowingTheBook to give away to 3 lucky people! 📚Follow & Retweet to enter I can personalise each book for the winners should you so desire! Ends 22nd December 2024 at 23:59 Uk & Ireland entrants only. Good Luck.
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Two decades of managing and mentoring staff and interns has taught me some things. Some advice for early career practitioners that prospective mentors and employers will likely be too polite to provide:
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James Fleming MSc, SENr retweeted
The FIA revealing why the red flag came out #F1 #AustralianGP
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James Fleming MSc, SENr retweeted
Are you running @LondonMarathon this year or have a running event coming up? I am hosting a FREE nutrition for running webinar on the 20th March and 22nd March from 7pm to 9pm Sign up here: jflemingnutrition.co.uk Any questions, drop me a message #nutrition #running
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The Sport and Exercise Nutrition Register is a nationally recognised voluntary, competency-based Register for Sport and Exercise Nutritionists. Follow them for updates @SENregister and find out more today: buff.ly/41XOSYy
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James Fleming MSc, SENr retweeted
I don't have time = I didn't make time It was too hard = I quit when it got challenging I'm too busy= I'm not organized right now Don't let these be the reasons you're not taking care of your health Making it a priority & sticking with it is the first step
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James Fleming MSc, SENr retweeted
Overrated for recovery: - Compression boots - Foam rolling - Ice baths Underrated for recovery: - 8+ hours of sleep - 1g of protein per Lb of BW - 1.5-2g of carbs per Lb of BW - Water Prioritize these this preseason
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James Fleming MSc, SENr retweeted
Delighted to receive advanced copies of my upcoming book - The Colour-Fit Method. Available to preorder on Amazon now! Contains over 120 recipes, each with video demonstrations, and numerous training and meal plans to achieve any goal. Retweets mega appreciated
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James Fleming MSc, SENr retweeted
Kitman Clearout. Offering this set of training shirt and shorts used by Mr Gopperth last season and worn for his last training session with Wasps 2/6/22. Washed (by me) and signed (by him). Like, Follow and Retweet #everykitmanknows JimmyG. Happy Friday everyone 🍷🍷 – at Ryton-on-Dunsmore, England
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James Fleming MSc, SENr retweeted
🥤👀 Cristiano Ronaldo wasn't pleased with the bottles of coke at his press conference and shouted 'drink water!'... #POR | #CR7
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James Fleming MSc, SENr retweeted
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James Fleming MSc, SENr retweeted
My annual re-write of 'A letter to 15,000' blog is now up! Including; - Major trends in the industry since Covid19 - Implications for jobs - Importance of differentiating ***Now links to free online course - for those keen to start differentiating supportingchampions.co.uk/po…
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James Fleming MSc, SENr retweeted
One Minute Brief of the Day: Create posters to advertise healthy food (Fruit or Veg) to a teen audience. #BiteBack2030 #HealthyAds @OneMinuteBriefs @BiteBack2030
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James Fleming MSc, SENr retweeted
An Open Letter to all MPs in Parliament... #maketheUturn Please retweet and tag your local MPs
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Which is why we spend so much time debunking diet myths, false information, fake news and instead promote evidence based nutrition science and @BDA_Dietitians bbc.co.uk/news/newsbeat-5083…
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James Fleming MSc, SENr retweeted
An opportunity has arisen for an #RNutr with senior management and leadership skills to join @PHE_uk as a Team Leader - Nutrition Science (SACN & Research) in the Diet, Obesity and Physical Activity Division. Closing Date: 20th Oct. For more info see: bit.ly/2oxuqQa
James Fleming MSc, SENr retweeted
A level results a bit rubbish? Don’t worry. I got a C and two Us and I’ve rented this place for the summer. – at Siorac-en-Périgord, France
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James Fleming MSc, SENr retweeted
Performance Nutrition in the Digital Era: Practical applications for nutritionists... Read more 👉 tandfonline.com/doi/abs/10.1…
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James Fleming MSc, SENr retweeted
Beet-It Sport is the highest nitrate, most researched, and most athlete friendly beet juice supplement in the world and the only one with dietary nitrate content meeting the minimum threshold for effectivity per the IOC! What’s in your beet juice?
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