
Sport and Exercise Nutritionist MSc, SENr @EssexCountyCricket Insta: jamesflemingnutrition
Joined May 2011
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James Fleming MSc, SENr retweeted
I’m running the London Marathon again in 200 days for the RFU Injured Players Foundation. To fundraise, I’m offering nutrition workshops for rugby clubs, in exchange for donations. Suggested donation is £100. Contact me to book a session! #rugbyperformance #rugbynutrition
James Fleming MSc, SENr retweeted
📚 Competition! 📚
I’ve got 3 copies of my autobiography #ThrowingTheBook to give away to 3 lucky people!
📚Follow & Retweet to enter
I can personalise each book for the winners should you so desire!
Ends 22nd December 2024 at 23:59
Uk & Ireland entrants only. Good Luck.
James Fleming MSc, SENr retweeted
Two decades of managing and mentoring staff and interns has taught me some things.
Some advice for early career practitioners that prospective mentors and employers will likely be too polite to provide:
James Fleming MSc, SENr retweeted
Are you running @LondonMarathon this year or have a running event coming up?
I am hosting a FREE nutrition for running webinar on the 20th March and 22nd March from 7pm to 9pm
Sign up here: jflemingnutrition.co.uk
Any questions, drop me a message
#nutrition #running
James Fleming MSc, SENr retweeted
The Sport and Exercise Nutrition Register is a nationally recognised voluntary, competency-based Register for Sport and Exercise Nutritionists.
Follow them for updates @SENregister and find out more today: buff.ly/41XOSYy
James Fleming MSc, SENr retweeted
I don't have time =
I didn't make time
It was too hard =
I quit when it got challenging
I'm too busy=
I'm not organized right now
Don't let these be the reasons you're not taking care of your health
Making it a priority & sticking with it is the first step
James Fleming MSc, SENr retweeted
Overrated for recovery:
- Compression boots
- Foam rolling
- Ice baths
Underrated for recovery:
- 8+ hours of sleep
- 1g of protein per Lb of BW
- 1.5-2g of carbs per Lb of BW
- Water
Prioritize these this preseason
James Fleming MSc, SENr retweeted
Delighted to receive advanced copies of my upcoming book - The Colour-Fit Method. Available to preorder on Amazon now!
Contains over 120 recipes, each with video demonstrations, and numerous training and meal plans to achieve any goal. Retweets mega appreciated
James Fleming MSc, SENr retweeted
Kitman Clearout. Offering this set of training shirt and shorts used by Mr Gopperth last season and worn for his last training session with Wasps 2/6/22. Washed (by me) and signed (by him). Like, Follow and Retweet #everykitmanknows JimmyG. Happy Friday everyone 🍷🍷 – at Ryton-on-Dunsmore, England
James Fleming MSc, SENr retweeted
My annual re-write of 'A letter to 15,000' blog is now up!
Including;
- Major trends in the industry since Covid19
- Implications for jobs
- Importance of differentiating
***Now links to free online course - for those keen to start differentiating
supportingchampions.co.uk/po…
James Fleming MSc, SENr retweeted
One Minute Brief of the Day: Create posters to advertise healthy food (Fruit or Veg) to a teen audience. #BiteBack2030 #HealthyAds
@OneMinuteBriefs @BiteBack2030
James Fleming MSc, SENr retweeted
An Open Letter to all MPs in Parliament...
#maketheUturn
Please retweet and tag your local MPs
James Fleming MSc, SENr retweeted
Which is why we spend so much time debunking diet myths, false information, fake news and instead promote evidence based nutrition science and @BDA_Dietitians bbc.co.uk/news/newsbeat-5083…
James Fleming MSc, SENr retweeted
An opportunity has arisen for an #RNutr with senior management and leadership skills to join @PHE_uk as a Team Leader - Nutrition Science (SACN & Research) in the Diet, Obesity and Physical Activity Division. Closing Date: 20th Oct. For more info see: bit.ly/2oxuqQa
James Fleming MSc, SENr retweeted
A level results a bit rubbish? Don’t worry. I got a C and two Us and I’ve rented this place for the summer. – at Siorac-en-Périgord, France
James Fleming MSc, SENr retweeted
Performance Nutrition in the Digital Era: Practical applications for nutritionists...
Read more 👉 tandfonline.com/doi/abs/10.1…

































