Jessica Sepel (@JessicaSepel) header
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Health and Lifestyle Advisor 'up-to-date, well-researched information that completely clears up all of the confusion about Diet & Nutrition'

Sydney, Australia
Joined February 2012
Photo by Jessica Sepel (@JessicaSepel)Photo by Jessica Sepel (@JessicaSepel)
The Johannesburg book launch is on 5 April and if you're in the 'hood, you won't want to miss this gorgeous event.
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Today, we're with food guru @JessicaSepel & @womenshealthsa for the breakfast book launch of The Healthy Life!
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Jessica Sepel retweeted
Great article on eating mindfully bit.ly/1ThqWbn @JessicaSepel @SPORTELUXE
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Jessica Sepel retweeted
The only bloke at @JessicaSepel 's South African breakfast in Cape Town. Lucky guy.. For all the healthy food!
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Fancy something tasty AND healthy for dinner? Try this pasta from @JessicaSepel's new book: bit.ly/1KbSk8p
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Just got all 6 meal plans/mini books from @JessicaSepel as a part of her giveaway! So excited to start reading these!!
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Jessica Sepel retweeted
Replying to @JessicaSepel
@JessicaSepel got your book for Valentine's Day. Loving it. I'm 2 weeks #sugarfree (ish) now.
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Jessica Sepel retweeted
Lifestyle blogger @JessicaSepel shares why she loves #DryShampure. vst.to/4G7uLuQ
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Jessica Sepel retweeted
1st post for 2016: We chat to @JessicaSepel -author of "The Healthy Life". She shares how she found balance. #health
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5 Simple Tips To Reduce The Amount Of Sugar In Your Life by @jessicasepel ow.ly/WG33w
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Create #healthy lifestyle #habits and achieve physical and psychological #balance w @jessicasepel buff.ly/1GOcVhb
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Hey @JessicaSepel, bought a friend your book. Loved it. Keep up the good work.
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Our SA #dietitians loved your contribution to our @ADSA_RD event today. Thank you for the great tips @JessicaSepel.
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Replying to @JessicaSepel
@JessicaSepel one of my birthday presents and so excited to read it. Beautiful recipe to try, can't wait😃
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How to avoid putting on weight when you’re in a relationship by @JessicaSepel. ow.ly/T984k
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Was lovely to have you here @jessicasepel 😊🌺🌿🙏 hope we'll see you soon and hope you're enjoying your… instagram.com/p/8kbHklMWm3/ – at Abiansemal, Indonesia
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A day in the diet of health & wellness coach @JessicaSepel aduna.com/blogs/aduna-world/…
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Replying to @JessicaSepel
@JessicaSepel does it again with her green #smoothiebowl recipe bit.ly/1UU8B6r
6 Simple Tricks I Use To Eat Healthy All Week by @jessicasepel mbg.to/5CfPx0t
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Check out these happy healthy words from my sweet, wise and beautiful friend @jessicasepel. Love u! 💚@mindbodygreen teapawt.net/mindbodygreen/status/6…
6 Simple Tricks I Use To Eat Healthy All Week by @jessicasepel mbg.to/5CfPx0t
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