Damon Parker (@JonesProjectKS) header
Damon Parker (@JonesProjectKS) profile picture

Charitable nonprofit based out of Topeka, KS. The Jones Project assists the youth of our communities with managing mental health struggles.

Joined July 2022
Photo by Damon Parker (@JonesProjectKS)Photo by Damon Parker (@JonesProjectKS)Photo by Damon Parker (@JonesProjectKS)Photo by Damon Parker (@JonesProjectKS)Photo by Damon Parker (@JonesProjectKS)Photo by Damon Parker (@JonesProjectKS)Photo by Damon Parker (@JonesProjectKS)Photo by Damon Parker (@JonesProjectKS)Photo by Damon Parker (@JonesProjectKS)Photo by Damon Parker (@JonesProjectKS)
It's okay to pause your scrolling and reconnect with yourself. 📱 Your well-being matters more than staying online! #FindAWay #TheJonesProjectKS #MentalHealth #GentleReminder
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When homes are lost & families separated, recovery must include #MentalHealth care. Let’s ensure support is part of every response before, during & after a crisis.
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Today is Stress Awareness Day. Stress happens to everyone. Taking a breath, a short walk, or asking for support isn’t weakness — it’s how we stay human. What’s one thing that helps you manage stress? #StressAwarenessDay #MentalHealth
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Happy one minute, overwhelmed the next? 💭 You don’t need to have everything figured out to acknowledge what you’re feeling. Give yourself grace! 🌱 #FindAWay #TheJonesProjectKS #MentalHealth #DidYouKnow
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Damon Parker retweeted
Remember: There is no health without mental health! #MentalHealth is just as important as physical health, and asking for help is a normal part of life. You should never feel like you have to take on the world 🌎 alone ➡️ samhsa.gov/mental-health
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Damon Parker retweeted
A little reminder this #stressawarenessweek 😌🫶 #mentalhealth #stress #wellbeing
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Misunderstandings can be tough. Feeling seen and heard hits different! 🫶 #FindAWay #TheJonesProjectKS #MentalHealth #QOTW
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Sometimes, a little fresh air and movement can help you feel relaxed. Give your mind a little space to reset! 🧠🍃 #FindAWay #TheJonesProjectKS #MentalHealth #GentleReminder
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Damon Parker retweeted
One thing I've learned: When we're feeling low, we don't always need a dramatic solution. Sometimes a walk, a conversation, a few slow breaths, or simply giving ourselves permission to feel what we feel is enough to begin shifting things. 💙 Small steps matter. #MentalHealth
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Damon Parker retweeted
It's important to normalize conversations surrounding mental health so people can feel empowered to seek the help they need. These resources can help you feel more informed to talk about mental health with those in your life who may need your support. samhsa.gov/mental-health/wha…
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Taking care of your mental health starts with small habits, and getting enough sleep is one of them. Give yourself the rest you need! 🌙💤 #FindAWay #TheJonesProjectKS #MentalHealth #DidYouKnow
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Damon Parker retweeted
It's spooky season! 🎃 👻 If you're not feeling festive this season, that's okay. Help is always available if you or someone you know is struggling with #MentalHealth or substance use. Help yourself and share to help others: samhsa.gov/find-help
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Damon Parker retweeted
🔔 Daily Reminder: No matter what you're experiencing, you're not alone and help is available If you or a friend would like support, or for those struggling with mental health or substance use, help is available: samhsa.gov/find-help #RecoveryIsPossible
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Whether it’s school, the future, or what others think, we all have things that weigh on our minds 💭 #FindAWay #TheJonesProjectKS #MentalHealth #QOTW
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Damon Parker retweeted
This Is How Better Boundaries Will Make You Happier buff.ly/D0WgrW0 #Boundaries are vital part of #selfcare for #mentalhealth, #stress reduction, and healthy #relationships. #anxiety #selfcare #limits #Mondaymorning #Mondaythoughts #Mondaymood #Mondayvibes
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You don't have to have it all figured out. Every experience is a chance to learn, and you are worthy at every stage of your journey. 🌱✨ #FindAWay #TheJonesProjectKS #MentalHealth #GentleReminder
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Mental rest is productive too. write that down. What's your go-to way to actually rest your mind? #MentalRest #MentalHealth #SelfCare
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Damon Parker retweeted
The word health conjures up so many different images and words. What images, words, or emojis do you see? 🫀🏃‍♂️🧘‍♂️🛌🌞🙏🥬🍌🍎🌺🎾⛳️🏀🌳🍊📘😂❤️☕️ #health #mentalhealth #healthy #lifestyle #life
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Your journal doesn’t have to be fancy, and your thoughts don’t have to make perfect sense! Writing things down can help you explore your feelings, one page at a time. 💭📓 #FindAWay #TheJonesProjectKS #MentalHealth #DidYouKnow
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There are many problems that come at us from all sides of life, but finding solutions comes from the strengths within us. 💪🏽❤️ #MondayMotivation #MentalHealth
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