It's okay to pause your scrolling and reconnect with yourself. 📱
Your well-being matters more than staying online!
#FindAWay #TheJonesProjectKS #MentalHealth #GentleReminder
Damon Parker retweeted
When homes are lost & families separated, recovery must include #MentalHealth care. Let’s ensure support is part of every response before, during & after a crisis.
Damon Parker retweeted
Today is Stress Awareness Day.
Stress happens to everyone. Taking a breath, a short walk, or asking for support isn’t weakness — it’s how we stay human.
What’s one thing that helps you manage stress?
#StressAwarenessDay #MentalHealth
Happy one minute, overwhelmed the next? 💭
You don’t need to have everything figured out to acknowledge what you’re feeling. Give yourself grace! 🌱
#FindAWay #TheJonesProjectKS #MentalHealth #DidYouKnow
Damon Parker retweeted
Remember: There is no health without mental health!
#MentalHealth is just as important as physical health, and asking for help is a normal part of life. You should never feel like you have to take on the world 🌎 alone ➡️ samhsa.gov/mental-health
Misunderstandings can be tough. Feeling seen and heard hits different! 🫶
#FindAWay #TheJonesProjectKS #MentalHealth #QOTW
Sometimes, a little fresh air and movement can help you feel relaxed.
Give your mind a little space to reset! 🧠🍃
#FindAWay #TheJonesProjectKS #MentalHealth #GentleReminder
Damon Parker retweeted
One thing I've learned:
When we're feeling low, we don't always need a dramatic solution.
Sometimes a walk, a conversation, a few slow breaths, or simply giving ourselves permission to feel what we feel is enough to begin shifting things.
💙 Small steps matter.
#MentalHealth
Damon Parker retweeted
It's important to normalize conversations surrounding mental health so people can feel empowered to seek the help they need.
These resources can help you feel more informed to talk about mental health with those in your life who may need your support. samhsa.gov/mental-health/wha…
Taking care of your mental health starts with small habits, and getting enough sleep is one of them.
Give yourself the rest you need! 🌙💤
#FindAWay #TheJonesProjectKS #MentalHealth #DidYouKnow
Damon Parker retweeted
It's spooky season! 🎃 👻
If you're not feeling festive this season, that's okay. Help is always available if you or someone you know is struggling with #MentalHealth or substance use.
Help yourself and share to help others: samhsa.gov/find-help

ALT A Halloween-themed informational poster with illustrated pumpkins, ghosts, and bats. It provides crisis helplines and resources: "988 Suicide & Crisis Lifeline" (988 or 988lifeline.org), "Veterans Crisis Line" (Dial 988, press 1), "FindSupport.gov," "SAMHSA's National Helpline" (1-800-662-4357), "FindTreatment.gov," and "Disaster Distress Helpline" (1-800-985-5990). The poster emphasizes that help is available and includes the SAMHSA logo.
Damon Parker retweeted
🔔 Daily Reminder: No matter what you're experiencing, you're not alone and help is available
If you or a friend would like support, or for those struggling with mental health or substance use, help is available: samhsa.gov/find-help #RecoveryIsPossible
Whether it’s school, the future, or what others think, we all have things that weigh on our minds 💭
#FindAWay #TheJonesProjectKS #MentalHealth #QOTW
Damon Parker retweeted
This Is How Better Boundaries Will Make You Happier buff.ly/D0WgrW0
#Boundaries are vital part of #selfcare for #mentalhealth, #stress reduction, and healthy #relationships.
#anxiety #selfcare #limits #Mondaymorning #Mondaythoughts #Mondaymood #Mondayvibes
You don't have to have it all figured out. Every experience is a chance to learn, and you are worthy at every stage of your journey. 🌱✨
#FindAWay #TheJonesProjectKS #MentalHealth #GentleReminder
Damon Parker retweeted
Mental rest is productive too. write that down.
What's your go-to way to actually rest your mind?
#MentalRest #MentalHealth #SelfCare
Damon Parker retweeted
The word health conjures up so many different images
and words. What images, words, or emojis do you see?
🫀🏃♂️🧘♂️🛌🌞🙏🥬🍌🍎🌺🎾⛳️🏀🌳🍊📘😂❤️☕️
#health #mentalhealth #healthy #lifestyle #life
Your journal doesn’t have to be fancy, and your thoughts don’t have to make perfect sense!
Writing things down can help you explore your feelings, one page at a time. 💭📓
#FindAWay #TheJonesProjectKS #MentalHealth #DidYouKnow
Damon Parker retweeted
There are many problems that come at us from all sides of life, but finding solutions comes from the strengths within us. 💪🏽❤️
#MondayMotivation #MentalHealth


























