I help busy fathers identify priorities & achieve their goals Single Dad of 3, Professional Speaker, Leadership Trainer, Entrepreneur & Fitness Coach.
Texas
Joined December 2008
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What is up with all the PROTEIN Marketing??? instagram.com/p/DbyWLn1DjhT/…
I just wrote a review on Pain Support Essential Oil Blend Roll On Set yotpo.com/go/ujGev7bK I am thrilled not to have to use chemical creams or solutions!
Hi @Bowflex Please get the BowFlex Revolution Accessory Rack back in stock :) Thank You!
Have you seen or used this? I ordered and it gave me a code, Here’s 50% off your first subscription purchase. :) fbuy.io/s/rtJ0vOiZ
I've been getting re-focused on my personal fitness. I have a long road back to where I should be but I've been consistent with workouts for the past month! This is the program I am doing & it's Great! beachbodyondemand.com/blog/b…
My oldest son just released his newest video. I am so impressed with how much he has taught himself with YouTube. His new series is gonna be awesome! youtu.be/aaFeEuQMFQs
You can do day 1 with me! I will be doing this program 100% and it opens to new clients on Dec. 20th but you can do day 1 live with me today!! beachbodyondemand.com/live-c…
I was holding strong... then watched a review from @MikeBGameGenie and @PDubsArcadeLoft and look what showed up today 🤣🕹(Thank You @bestbuy rewards $$'s)
I forgot to tell you about the LIVE boxing class this morning, It's OK though you can do the replay -> beachbodyondemand.com/live-c… If you like the live Express workout, I can coach you through the full 6-week program!
I will be doing this Sample workout live at 8am central time, I will coach you through the new program that comes out in Dec! Join me Monday! -> beachbodyondemand.com/live-c…
Sample pack from @PEScience Arrived! Will be pretty easy to hit my new Protein goals trying all these. #HealthEsteem
We focus on regular Movement, Nutrition, Mindset, and support in my online accountability group. Do you have a fitness goal that you want some guidance with? -> beachbodyondemand.com/groups…
As if I needed any more of a reason to crave @Chipotle! Here are some tips to maintain your fitness goals if you are going to visit soon... (I did not know they had a nutrition calculator? Did you?) beachbodyondemand.com/blog/w…
Shifting my approach to fitness coaching to Monthly ongoing blocks of focus vs. a start and end date. #HeathEsteem #Consistency
The Halloween workouts are posted for sign-up! Looks super fun. I will be doing the cycle workout live and catch the BODi camp workout on the replay ;) #HealthEsteem
As I help Launch the concept of #HealthEsteme my fitness support & Accountability group is gonna be the place I focus on, to be the best resource possible for my clients! beachbodyondemand.com/groups…
Boxing to start the day! Join me live. 8am central time. beachbodyondemand.com/live-c…