Keith Colombo (@KeithColombo) header
Keith Colombo (@KeithColombo) profile picture

I help busy fathers identify priorities & achieve their goals Single Dad of 3, Professional Speaker, Leadership Trainer, Entrepreneur & Fitness Coach.

Texas
Joined December 2008
My oldest son just released his newest video. I am so impressed with how much he has taught himself with YouTube. His new series is gonna be awesome! youtu.be/aaFeEuQMFQs
1
127
You can do day 1 with me! I will be doing this program 100% and it opens to new clients on Dec. 20th but you can do day 1 live with me today!! beachbodyondemand.com/live-c…
1
I was holding strong... then watched a review from @MikeBGameGenie and @PDubsArcadeLoft and look what showed up today 🤣🕹(Thank You @bestbuy rewards $$'s)
3
4
I forgot to tell you about the LIVE boxing class this morning, It's OK though you can do the replay -> beachbodyondemand.com/live-c… If you like the live Express workout, I can coach you through the full 6-week program!
I will be doing this Sample workout live at 8am central time, I will coach you through the new program that comes out in Dec! Join me Monday! -> beachbodyondemand.com/live-c…
Sample pack from @PEScience Arrived! Will be pretty easy to hit my new Protein goals trying all these. #HealthEsteem
As if I needed any more of a reason to crave @Chipotle! Here are some tips to maintain your fitness goals if you are going to visit soon... (I did not know they had a nutrition calculator? Did you?) beachbodyondemand.com/blog/w…
1
The Halloween workouts are posted for sign-up! Looks super fun. I will be doing the cycle workout live and catch the BODi camp workout on the replay ;) #HealthEsteem
Thanks @PDubsArcadeLoft for the tutorial on how to add these to the BitLCD! #HomeArcade
1
2
It sure looks pretty! I'm super excited to have this in arcade! I know once I get it to log in & have the button issue resolved, this is gonna get some serious play time!! @iircade @PDubsArcadeLoft did you have any speaker grill or coin button issues with yours?
1
5
It's gonna be an awesome weekend!! Can't wait to take my shoes off and start building! @PDubsArcadeLoft @KongsRus @MikeBGameGenie @19kfox1 @iircade
1
6
It is on the way! Can't wait to be in on all the fun @19kfox1 @MikeBGameGenie @PDubsArcadeLoft @iircade
2
6
Your belief controls your actions. Habits form your future.
For those that asked, Get your Day Pass here ->teambeachbody.com/shop/d/BOD… Tons of options including live classes!
1
5 more workouts until I hit 100! These badges make it fun to log my workouts & track my progress! I am currently doing a Boxing and Weight Lifting Program. July 25 I start/test a new Weight Training program w/ my online coaching! Let me know if you want to join me! #FitSummer
Kicked off Father's Day watching one of my all-time favorite guilty pleaser 80s movies! Yes, I plan on a movie-filled day! Jaws, Star Wars, Lake Placid, and Kingdom of the Spiders are all on the schedule today! :)
2