Keith Scott, MS, CSCS (@KeithScott) header
Keith Scott, MS, CSCS (@KeithScott) profile picture

Head Strength & Conditioning Coach at Mica Mountain HS , Tucson/Vail AZ

Tucson, AZ
Joined August 2008
Photo by Keith Scott, MS, CSCS (@KeithScott)Photo by Keith Scott, MS, CSCS (@KeithScott)Photo by Keith Scott, MS, CSCS (@KeithScott)Photo by Keith Scott, MS, CSCS (@KeithScott)Photo by Keith Scott, MS, CSCS (@KeithScott)Photo by Keith Scott, MS, CSCS (@KeithScott)Photo by Keith Scott, MS, CSCS (@KeithScott)Photo by Keith Scott, MS, CSCS (@KeithScott)Photo by Keith Scott, MS, CSCS (@KeithScott)Photo by Keith Scott, MS, CSCS (@KeithScott)
Sometimes progress is less about adding something new and more about refusing to lower the standard on what already works.
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Keith Scott, MS, CSCS retweeted
nothing is as MAGA as watching people who pretend to give a damn about Christianity, viciously attacking a minister for preaching about caring for the vulnerable while their r*pist-felon messiah condescendingly scoffs at her. #BishopBudde johnpavlovitz.substack.com/p…
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Keith Scott, MS, CSCS retweeted
Saquon Barkley outgained the Giants by himself 🫣
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Keith Scott, MS, CSCS retweeted
BREAKING: Trump names Jeffrey Dahmer to head up the Food & Drug Administration (FDA). MAGA celebrates and says, “he has experience with food.”
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Keith Scott, MS, CSCS retweeted
The most honest ad in political history 👇
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RFK Jr endorsing Trump is like E. coli endorsing diarrhea.
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Forget winning, so much immunity!
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Keith Scott, MS, CSCS retweeted
READ: The final words in Justice Sotomayor's dissent:   "Never in the history of our Republic has a President had reason to believe that he would be immune from criminal prosecution if he used the trappings of his office to violate the criminal law. Moving forward, however, all former Presidents will be cloaked in such immunity. If the occupant of that office misuses official power for personal gain, the criminal law that the rest of us must abide will not provide a backstop. "With fear for our democracy, I dissent."
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New coaches, and new trainers; in between your over volumizing programming, influencer videos, and tweeting, please, please, please take a law class. It will change the way you deal with athletes in clients. For the better.
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Tough Teacher? Transfer to another class. Trainer works me too hard, Transfer to another gym. Don't like my coach? Transfer to a new school. You wont magically get disciplined in a new program. You wont magically work hard for a new coach. The problem is you. #TransferGeneration
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There is a big difference between optimal and good. You can usually get decent results from even a sh*tty strength program if it’s done consistently. Athletes need to seek optimal over good. Coaches need to know the difference if they are working with athletes. #ExperienceMatters
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Teachers, want to take something off your plate? Put HW in the trash. Especially for elementary, let students go home, run, play, and enjoy being a child. And read a little after playing. Then they come to school recharged instead of stressed out and you will too!
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Keith Scott, MS, CSCS retweeted
.@Eagles rush for 3 TD’s in the first half going almost untouched into the endzone. Can’t get any more dominant than the #Birds are on the O-Line. #BaldysBreakdowns
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Every strength coach has been here before 🤬😡
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If your knee is swollen & so painful that you can’t function normally after each of your training sessions maybe it’s time to find a new Coach”. Remember, a Twitter resume doesn’t really check the box on whether a person is qualified to be a coach. Besides, they can be dangerous
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Today's Trump announcement is the closest we'll ever get to a concession speech. #Sad
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Athletes that add, change and shop various coaches, programs, trainers, teams, etc...wont find any more success with the new program or new coach...The problem almost ALWAYS is with them. Lack of consistency, commitment and work ethic can’t always be fixed by a new situation
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“Why am I too slow? Why am I not getting any bigger or stronger ? Why don’t I have any offers? Why am I not playing much? Why am I always injured?” #LackOfConsistency #DontWorkHardEnough #TooManyExcuses
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