Quda_wekwaMakombe🐗

What a collapse of wickets.... West Indies os cooking here

#FetchYourBody2025 The Running dad #ParamedicDad🚑

Do you remember when you joined X? I do! #MyXAnniversary – at Zimbabwe

If you don't show for yourself, who will huhh... get up and do something about your situation. #MondayMotivation Never skip a Monday 🤌🏽 – at Zimbabwe

Solo runs 🏃‍♂️ are a true test of commitment, determination and discipline. #FetchYourBody2025 #ParamedicDad #RunningMan – at Zimbabwe

It hurts, yes, but it works 💪 Sweet 😋 5k #RunningDad #ParamedicDad #SocialRunner – at Zimbabwe

Despite the feeling that I wasn't motivated to run today... I showed up and showed off... Feeling a lil more alive.. Pain is the price we pay for discipline. – at Zimbabwe

A bad day in the track, is far better than a good day at work 😂😂... Sun 🌞 Day... – at Midlands, Zimbabwe

If I collapse, please pause ⏯️ my STRAVA 😂 #MorningRoutine #MorningRun #FetchYourBody2025 #ParamedicDad🚑 – at Midlands, Zimbabwe

Hard earned 21KM #ParamedicDad #RunningMan #FetchYourBody – at Midlands, Zimbabwe

We came, we saw 🪚 and we conquered 💪🏿- Julius Caesar #ParemedicDad🚑 #RunningMan🏃🏽‍♂️ #FetchYourBody🧎🏽‍♂️ – at Midlands, Zimbabwe

Quitting rules out the chance of winning... Keep moving and keep believing #ParamedicDad🚑 #RunningDad #FetchYourBody #ZimbabweRunner🇿🇼 – at Midlands, Zimbabwe

The 2-day rule is a habit-building strategy that encourages consistency by preventing you from skipping a new habit for more than one day in a row, ensuring you don't lose momentum #StickingToTheRule #ParamedicDad🚑 #RunningDad #FetchYourBody

Show up and Show off 😁😁 Wacky Wednesday 🗽 #FetchYourBody2025 #RunningMan #ParamedicDad🚑 #WeRun #WeCare – at Midlands, Zimbabwe