Unofficial Twitter for LO Men’s Cross Country and Men’s and Women’s Track & Field - Coached by Stan Ford from 1982 - 2022.
Orion, MI
Joined August 2019
- Tweets862
- Following179
- Followers351
- Likes2.4K
LOHS “Alumni” Running retweeted
Check out Lake Orion alum Sophie Novak’s winning effort in the Steeplechase. Currently ranked #4 in the World!
youtube.com/watch?v=XjCxW3Y5…
LOHS “Alumni” Running retweeted
Great couple days in Eugene, Sophie qualified for the finals, in the steeplechase, then ran a 7 second PR. 9:40, earning herself an automatic Olympic trials qualifying time and 7th place NCAA Div1 All-American!! Olympic trials start in about 2 weeks! 🎉😀🍀💙
LOHS “Alumni” Running retweeted
Sherman Takes Bronze In The 10,000m, Smith 4th In The Discus At #HLTF Championships #DetroitsCollegeTeam ⚔️
🔗 tinyurl.com/89m33hur
LOHS “Alumni” Running retweeted
Congrats to @_asherm as she earned 🥉 in the 10,000 meters at the @HorizonLeague Championships #DetroitsCollegeTeam ⚔️🏃♀️
LOHS “Alumni” Running retweeted
Today, we compete for a national championship.
🏃♀️ W - 10:20 a.m. ET
🏃♂️ M - 11:10 a.m. ET
📺 Watch - ESPNU
LOHS “Alumni” Running retweeted
Focus on the effort, not the outcome.
Effort is within your control. The end result is not.
Make the goal to get the most out of yourself, to see how you can navigate discomfort to keep the effort there.
LOHS “Alumni” Running retweeted
Congratulations to Andrew Nolan @MSU_TFXC who qualified for the 2023 NCAA Division I Cross Country Championships.
Check out this interview with Andrew runmichigan.com/view.php?id=…
LOHS “Alumni” Running retweeted
Congratulations to Sophie Novak and her @NDXCTF team who qualified for the 2023 NCAA Division I Cross Country Championships.
Check out this interview with Sophie runmichigan.com/view.php?id=…
LOHS “Alumni” Running retweeted
Andrew Nolan was selected to race at the NCAA Championships in Charlottesville next Saturday! 🎉
#GoGreen | #RunPanorama
LOHS “Alumni” Running retweeted
3⃣ All-Conference finishers lead the Spartans to their best Big Ten finish since 2017! 💪
#GoGreen
LOHS “Alumni” Running retweeted
Behind Andrew Nolan’s 6th-place finish the men landed on the podium in third at the Big Ten Championships!
#GoGreen
LOHS “Alumni” Running retweeted
3 All-Big Ten honorees and the best conference finish in 6 years. Watch out for the men at regionals📈
#GoGreen
LOHS “Alumni” Running retweeted
Another great race by @_asherm as she earns her 4th All-#HLXC honor, tied for the most in school history as she sets a career best and the third best 6K in Titans history today #DetroitsCollegeTeam
LOHS “Alumni” Running retweeted
The Ingebrigtsen situation is just sad.
Whether it's a parent or coach, the overly-controlling, dictatorial style, is a sign to get out of there quickly.
If someone is trying to exert insane amounts of control over your life in the name of performance, run away.
LOHS “Alumni” Running retweeted
Sherman Moves Up To #2 In School History As All Titans PR In NY #DetroitsCollegeTeam #HLXC
🔗 bit.ly/48R9zsJ
LOHS “Alumni” Running retweeted
Closed out the regular season with 2️⃣9️⃣ Top-5 finishes 😳
Read up on our two days of success in Kentucky ⤵️
📰 bit.ly/3nfFCzG
#EMUEagles | #ChampionsBuiltHere
LOHS “Alumni” Running retweeted
One of the best things about meeting high performers in a variety of fields is you realize they are people.
Not too different than the rest of us. Driven, flawed, complex, and nuanced.
In general, the less we put people on pedestals, mythologizing them, the better off we are.