You get out what you put in. If you are only willing to go half speed in workouts, expect the same results.

That’s when you know you really have something going, when the players are starting to hold themselves accountable. – Scott Skiles

You earn minutes. You earn playing time. You earn opportunities. That comes from hard work and being ready. – Luke Walton

Responsibility = accountability = ownership. And a sense of ownership is the most powerful weapon a team can have. – Pat Summitt

If you're not humble, it's hard to be coached. If you can't be coached, it's hard to get better - Jay Wright

Are you an energy giver or an energy taker? There is no in between.

Discipline is not a light switch. Discipline is a way of life. – John Harbaugh