Let's Move! STL (@LetsMoveSTL) header
Let's Move! STL (@LetsMoveSTL) profile picture

A comprehensive initiative to combat & solve the challenge of obesity & diseases related to poor diet and fitness

St. Louis, Missouri
Joined July 2009
The School's Out Cafe is open from June 1-August 7. Find a location near you: buff.ly/2AuS7iA
‼️ We still have single Health Hour passes available! Join us for our Revitalizing Virtual Wellness Retreat Fundraiser. Get your ticket to reserve your spot today! 👉 revitalizingvirtualwellnessr… Plus, make sure to check out our online auction! 👉 32auctions.com/fitandfoodauc…
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Happy First Day of Summer STL! For this weekend, get outdoors and get active! #nutrition #RDchat #letsmovestl
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Needing a little more motivation for this #FitnessFriday?
If you have been experiencing chronic issues with diabetes and/or blood pressure, the YMCA’s Diabetes Prevention Program and Blood Pressure Monitoring Program are available to our clients. If interested, email 📩 Megan for more information: [email protected]
Let's Move! STL retweeted
Tomorrow, June 19 is #WearBlueForMen. Show your support for raising awareness about men & boys’ health issues when you #WearBlue4Men #ShowUsYourBlue buff.ly/2J3yZeD
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Let's Move! STL retweeted
Move your body and avoid the #summer heat to take advantage of the early morning or late evening activities. Use this time to increase cardio health and have a full-body exercise by jogging, tennis, and cycling. #wellnesswednesday STL parks tennis courts: buff.ly/3ecwUIu
Do you have a goal to increase fruit and vegetable intake? Try the MyPlate App to set simple, healthy, and acheivable goals! buff.ly/2TJ0cWj
Let's Move! STL retweeted
St. Louis Science Center, Art Museum prepare for Saturday reopening fox2now.com/news/missouri/st…
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Do you have a sweet tooth? Try out this Chocolate Chia Seed Pudding for an adventurous sweet treat! buff.ly/2HxHGIV
We are often asked about tips for getting children, especially picky eaters, to eat more vegetables. Here are 19 ways to get kids to eat more vegetables! buff.ly/2Tu8KCo
Carbohydrates get a bad name these days, but did you know that carbs are necessary for adequate energy and nutrition? Find out more buff.ly/38CDV2B
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Carbohydrates get a bad name these days, but did you know that carbs are necessary for adequate energy and nutrition? Find out more buff.ly/38CDV2B
Trying out this delicious and heart healthy Chicken Shawarma recipe from @AHA tonight! buff.ly/3gFN6DU #nutrition #RDchat #letsmovestl
Become a flavor pro with herbs and spices! Great article from @eatright to Get To Know Your Spice Rack buff.ly/2UkVtcc #nutrition #RDchat #letsmovestl
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Let's Move! STL retweeted
A2: I am a soup lover so gazpacho is my go to in the hot weather. Using canned tomatoes makes this so easy!! Here is an easy recipe from @TomatoWellness tomatowellness.com/easy-gazp… #HaveAPlantChat
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Pick up a free set of groceries today 12-3pm across from our East St. Louis office: 1401 E. Broadway, Building 16, East St Louis, IL 62201. Look for signs & tents in the parking lot across the street. All welcome! In partnership with @STLFoodbank & @EslJoin
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Let's Move! STL retweeted
The Academy is proud to partner with @_NAFEO in urging Congress to support diversity in nutrition and #dietetics in allied health professions. Please join our efforts and take action today: sm.eatright.org/actionalert #eatrightPRO
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