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‼️ We still have single Health Hour passes available! Join us for our Revitalizing Virtual Wellness Retreat Fundraiser. Get your ticket to reserve your spot today! 👉 revitalizingvirtualwellnessr…
Plus, make sure to check out our online auction! 👉 32auctions.com/fitandfoodauc…
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If you have been experiencing chronic issues with diabetes and/or blood pressure, the YMCA’s Diabetes Prevention Program and Blood Pressure Monitoring Program are available to our clients. If interested, email 📩 Megan for more information: [email protected]
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Tomorrow, June 19 is #WearBlueForMen. Show your support for raising awareness about men & boys’ health issues when you #WearBlue4Men #ShowUsYourBlue buff.ly/2J3yZeD
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Move your body and avoid the #summer heat to take advantage of the early morning or late evening activities. Use this time to increase cardio health and have a full-body exercise by jogging, tennis, and cycling. #wellnesswednesday
STL parks tennis courts: buff.ly/3ecwUIu
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St. Louis Science Center, Art Museum prepare for Saturday reopening fox2now.com/news/missouri/st…
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A2: I am a soup lover so gazpacho is my go to in the hot weather. Using canned tomatoes makes this so easy!! Here is an easy recipe from @TomatoWellness tomatowellness.com/easy-gazp… #HaveAPlantChat
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Pick up a free set of groceries today 12-3pm across from our East St. Louis office: 1401 E. Broadway, Building 16, East St Louis, IL 62201.
Look for signs & tents in the parking lot across the street. All welcome!
In partnership with @STLFoodbank & @EslJoin
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The Academy is proud to partner with @_NAFEO in urging Congress to support diversity in nutrition and #dietetics in allied health professions.
Please join our efforts and take action today: sm.eatright.org/actionalert
#eatrightPRO
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Do you plan to grill this #MemorialDay weekend or upcoming summer? Follow these important #foodsafety tips, plus healthful ways to add flavor to foods and meals!
#eatright
sm.eatright.org/fireupbbq
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Take a glimpse into this season’s GOTR 5k experience—made your way! Over these last few weeks, we've seen how each family has gone the extra mile to make the GOTR virtual 5k one she will never forget. Congratulations to all virtual 5k finishers! #GOTRSTL5k
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Working with @AmeriCorpsSTL on the flower beds on McKinley Bridge Bikeway today. Lots of treats for the butterflies & bees! #pollinators
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The Academy supports the FEED the Children Act, introduced by @RepAdams.
The act provides support to help mitigate unanticipated financial costs and decreased revenue that school nutrition programs have incurred during the #COVID19 pandemic: sm.eatright.org/FEED
#eatrightPRO
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Every day, find an activity that helps you manage your stress. These 13 ideas can get you started→ go.usa.gov/xvQBz #NWHW #FindYourHealth
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I’m crying. My sister & cousin we’re just taking pictures outside & this WONDERFUL man stopped by. Thank you Bruce & R.I.P to his girls who passed away.❤️
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In honor of #NationalWomensHealthWeek, celebrate mothers, grandmothers, daughters, and sisters. Pamper them with love by joining them on a virtual walk. They deserve it! #wellnesswednesday #womenshealth
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Final touches underway at Maplewood MetroBus Transformation Project #TransitatWork #permanentPlacemaking cmt-stl.org/new-shelters-hav…
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Adding immunity-boosting foods to our diet is a natural and healthy way to strengthen our immune system. Support your immunity with these delicious plant-powered recipes from in our FREE Immune-Boosting Recipes eBook:
nutritionstudies.org/immunit…
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Traveling during #COVID19? Know how to protect yourself and your family. Carry hand sanitizer or wipes, take extra face masks, avoid crowded places, and bring your own snacks and water bottle. For more tips go to buff.ly/2VqZnUE #COVID19hygiene #traveltips
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Fire up the grill and take your meal outside! Build a healthful barbecue with lean protein foods and seasonal fruits and vegetables: sm.eatright.org/cookouthlthy #eatright #NationalBarbecueMonth
































