Lisa (@LisaTCoach) header
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All tweets are my own personal views.

Derbyshire, England
Joined August 2017
Photo by Lisa (@LisaTCoach)Photo by Lisa (@LisaTCoach)Photo by Lisa (@LisaTCoach)Photo by Lisa (@LisaTCoach)Photo by Lisa (@LisaTCoach)Photo by Lisa (@LisaTCoach)Photo by Lisa (@LisaTCoach)Photo by Lisa (@LisaTCoach)Photo by Lisa (@LisaTCoach)Photo by Lisa (@LisaTCoach)
What breaks you – frees you over time.
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I can’t stop laughing at this epic response. Made my night.
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Whatever your politics or stance on the monarchy can we just agree that when your mother or grandmother dies and you have to live almost every moment of your life under an intense microscope… you deserve to be cut a little slack?
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The right conversations expand you.
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I’ve started using daily affirmations recently ✨ - if you want to find out more about what they are & how to use them, I’ve explained the basics in my free self-care guide: payhip.com/b/lvyPB #affirmations #freebook #selfcare #selflove
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Yes, hurt people, hurt others. But fortunately, free people, free others. Safe people, shelter others. Enlightened people, illuminate others. And love always wins.
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Non-attachment isn’t about giving up on your people and possessions. It’s about ensuring those things don’t possess you.
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Your diet is not just what you eat. It's what you read, what you listen to, what you watch, the people you hang around. Be mindful of the things you put into your body emotionally, spiritually, and physically.
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A fabulous self-care quote that I discovered yesterday #selfcare #wellbeing
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May every part of you be touched by peace, healing, and freedom.
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Best way to start the day ☕️❤️ #CoffeeTime #CoffeeLover #kindness #BeKind
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Just a few of the self-care gift options from my online shop 🎁💝 serenityselfcaregifts.co.uk #selfcare #giftidea #smallbusinessowner #SmallBusiness #Derbyshire
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#WellbeingWednesday Checking in with your team is paramount to a sense of #PsychologicalSafety. These easy to use graphics allow this both virtually or face-to-face #MentalHealthAwareness #MentalHealthSupport #Wellbeing #WellbeingDG #MentalHealth #MentalHealthTips #DGImprovers
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Slow down and enjoy the journey right now. Take time for the people in your life. They won't always be there.
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being private to protect your energy is self-care.
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Some simple tips for those who struggle to find time to relax: serenityselfcaregifts.co.uk/… #relax #selfcare #stressmanagement #blogpost
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