Michael D’Aulerio (@LongRunLiving) header
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Keep going. 150 ultra distances • Author of 10 books † 2 Corinthians 12:10

Joined June 2014
Photo by Michael D’Aulerio (@LongRunLiving)Photo by Michael D’Aulerio (@LongRunLiving)Photo by Michael D’Aulerio (@LongRunLiving)Photo by Michael D’Aulerio (@LongRunLiving)Photo by Michael D’Aulerio (@LongRunLiving)Photo by Michael D’Aulerio (@LongRunLiving)Photo by Michael D’Aulerio (@LongRunLiving)Photo by Michael D’Aulerio (@LongRunLiving)Photo by Michael D’Aulerio (@LongRunLiving)Photo by Michael D’Aulerio (@LongRunLiving)
Michael D’Aulerio retweeted
Jim Walmsley (@HokaOneOne) wins the 2018 Western States 100 in a course record 14:30:04 on a baking hot day! (Old record: Timothy Olson, 14:46:44, 2012) #WS100
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Michael D’Aulerio retweeted
Just got this for my kindle. I can't get enough running books. teapawt.net/LongRunLiving/status/9…
Introducing my new Ebook!!! 📖👟 ‘The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon’!!!! 🏃‍♀️👟🏃 Thank you for reading!! Download here➡️ amazon.com/dp/B078GDPRYV/ref… 👟DM me for ANY advice 😁👍 #ultratraining #ultrarunning #ultramarthon #trailrunning
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Michael D’Aulerio retweeted
Check it out: 7 tips to improve your hill running. From some folks who know what they're talking about, and then me. @LongRunLiving longrunliving.com/expert-adv… #niketrailrunning
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Michael D’Aulerio retweeted
I share some tips on increasing your running stamina via @LongRunLiving longrunliving.com/6-enduranc…
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Michael D’Aulerio retweeted
Running is a life skill. If you want to get better at it, this is some solid advice. teapawt.net/LongRunLiving/status/9…
Check out 8 Habits To Adopt NOW That Will Better Your Running ➡️ longrunliving.com/8-habits-a… 🏃‍♀️👟🏃👍 #runningtips #running
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I cannot agree with this comment more. It is so true. Not just in running. For all that we do. teapawt.net/longrunliving/status/9…
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Michael D’Aulerio retweeted
Leaving for a 30mile training run @ 1:30am-lots of ground to cover before sunrise 🌙🏃🌞 longrunliving.com/the-secret… #running #runningmotivation
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Michael D’Aulerio retweeted
I #run in darkness all the time. Amazed at how many #runners wear dark clothing without lights. #running #runchat #oldguyrunning teapawt.net/LongRunLiving/status/8…
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Michael D’Aulerio retweeted
"Focus is the main ingredient to any dream, while doubt can be the death of it." I love this! teapawt.net/LongRunLiving/status/8…
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Michael D’Aulerio retweeted
Kilian Jornet (@SalomonRunning) wins the 2017 Hardrock 100 in 24:32:22, his fourth-straight win at the race. #HR100 – at Colorado, USA
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Michael D’Aulerio retweeted
Wataru Lino #65 finishes first in 24:56:19 #badwater135
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Michael D’Aulerio retweeted
Cat Bradley (@SalomonRunning) wins the 2017 Western States 100 in 19:31:31. #WS100 – at Auburn, CA
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Michael D’Aulerio retweeted
Ryan Sandes (@SalomonRunning) wins the 2017 Western States 100 in 16:19:38. #WS100
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Michael D’Aulerio retweeted
Forgot to tag @UltraRunMD as i linked to one of your artickws and @Spike_FREE in linking to the new video teapawt.net/TJKonvalin/status/8731…
Hope you enjoy Weekly Rundown #40 with news, info and videos on all things running @runningblogs @TrailAndUltraT bluegrass-runner.blogspot.co…
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Michael D’Aulerio retweeted
Good stuff, but you should checkout @UltraRunMD and his latest blog post on the subject #runchat #bibchat teapawt.net/runnersworld/status/86… – at Pelham, AL
Here are tips on how to make running 100 miles seem possible. spr.ly/60108gto0
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Michael D’Aulerio retweeted
Great article! I will def keep this in mind at #ecsny this weekend. Thanks @UltraRunMD medium.com/@UltraRunMD/10-ti…
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