Joined May 2022
Ludwig Rappelt retweeted
Great talk by @TNWiedenmann at @E_C_S_S conference in #lausanne on "performance development in #hyrox" published in @FrontPhysiol by @LudwigRappelt from @SpohoKoeln Read here 👉frontiersin.org/journals/phy…
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Ludwig Rappelt retweeted
🚨🚨🚨Great weekend news - huge congrats to @LudwigRappelt from @SpohoKoeln for his brilliant paper on the anaerobic speed reserve and athlete categorization recently accepted in the prestigious @_JSAMS
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Thank you for being the best supervisor anyone could imagine, @LarsDonath! Looking forward to our next projects!
👏👏👏Proud to have a young investigator in my team - congratulations to @LudwigRappelt for such a big achievement at the German sports science conference #GEST25! Thanks to @SpoMedSb , @Brina1812 and #DVSsportwissenschaft for hosting!
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Ludwig Rappelt retweeted
🚨 Congrats @LudwigRappelt from @SpohoKoeln & @Uni_Wuppertal & co-authors (@steffen_held, @FlorianMicke, @TNWiedenmann, @janphilip_d) on your PhD-paper in @JRehabilMed dealing with "lower body electromyostimulation in elite wheelchair basketball players" drive.google.com/file/d/1jRc…
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Low-intensity rowing with #BFR enhances #VO2max in #Rowing, marking a promising approach for boosting aerobic capacity. Thanks to all contributors @LarsDonath @LudwigRappelt @TNWiedenmann @janphilip_d @rudern @Deutschland8er @BISp_Bund
Here, 15 sessions of low-intensity rowing with blood flow restriction (BFR) with a cumulative total load of 5 hours over a 5-week macrocycle increased V̇O2max in highly elite, male rowers.
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Ludwig Rappelt retweeted
🚨Our Network-Meta-Analytical Review in @SportsMedicineJ on acute & chronic performance enhancement in rowing, focusing on TRAINING and NUTRITION. Brilliant work done by @steffen_held & @LudwigRappelt from @SpohoKoeln! 👏🥂@rudern, @Deutschland8er READ👇 drive.google.com/file/d/1UxB…
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Ludwig Rappelt retweeted
Well done @steffen_held, @LudwigRappelt, @janphilip_d and @TNWiedenmann: Blood Flow Restricted Cycling Impairs Subsequent Jumping But Not Balance Performance Slightly More Than Non-Restricted Cycling: An Acute Randomized Controlled Cross-Over Trial jssm.org/jssm-22-44.xml%3EFu…
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Ludwig Rappelt retweeted
I will never get tired of reading those lines…proud of @TNWiedenmann, @LudwigRappelt and @steffen_held!
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Ludwig Rappelt retweeted
📝 NEW: sprint & jump performance was less affected after velocity- vs. failure-based strength training & turned back to "normal" after 24h, irrespective of training mode. 👏 Congrats to @steffen_held, @LudwigRappelt & Jan-Philip Deutsch from @SpohoKoeln: drive.google.com/file/d/1lHU…
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Ludwig Rappelt retweeted
👍🎉 to @LudwigRappelt from @SpohoKoeln to critically present data on periodization issues when applying WB-EMS. Well done!
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Ludwig Rappelt retweeted
🚨 NEW pilot-paper from rising ⭐️ @LudwigRappelt from @SpohoKoeln in @FrontSportsAL together with @PamWicker79 from @unibielefeld and @steffen_held on cluster set training in seniors: showing similar strength gains at lower perceived efforts 👉 frontiersin.org/articles/10.…
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Ludwig Rappelt retweeted
🆕impressive PAPER: Congrats @steffen_held & @LudwigRappelt from @SpohoKoeln: Network meta-analyses favouring velocity-based vs. traditional strength training on strength (lowVL=high VL), jump (lowVL>high VL) & sprint (lowVL<high VL); VL, velocity loss. frontiersin.org/articles/10.…
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Das Buch muss ich mir endlich mal ausleihen, @LarsDonath! Meine Buchempfehlung ist "Sonnenfinsternis" von Arthur Koestler. Ich nominiere @kiliantrabert, mit dem ich schon länger mal Buchempfehlungen austauschen wollte!
Das Buch hatte ich auf deinen post hin gekauft (danke @OliverFaude) und den Kids geschenkt. Nun mein Tipp unten: ich nominiere @LudwigRappelt (der immer großartige Buchempfehlungen hat)
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