Father,Engineer,Triathlete (5X Nationals Qualifier, 4X Ironman, Obstacle Course Racer (Spartan Worlds Qualifier), Author, Health & Nutrition Consultant
Louisville, KY
Joined July 2009
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US Dietary Guidelines are going to be revised this year. What changes could we see? Link below has my thoughts on it. holisticathlete.net/diet/new…
Since it’s back in the news, I thought I would do a little digging into the claims that #fluoride in our water might be unsafe. @gardenofliferaw #water #health #wellness
holisticathlete.net/health/i…
The Holistic Athlete retweeted
What does it mean to be a man in the world today?
This clip is from my conversation with @hubermanlab
In 1997, the World Health Organization (WHO) embraced BMI as a gauge for obesity. However, even after 28 years, it remains an imperfect measure of health. #health #wellness #obesity #overweight #BMI #fitness @gardenofliferaw holisticathlete.net/health/t…
We've all heard about the potential health benefits of having a drink a day, but what does the latest research say? Are there potential dangers lurking behind that occasional drink? Find out more at the following link: holisticathlete.net/alcohol/…
@gardenofliferaw @thunderbirdbar
If you don't spend time outdoors barefoot, you are missing out on the free healing powers of the Earth. Sounds strange, but it works! #Earthing #grouding #NaturalHealing #Health
holisticathlete.net/health/w…
I’ve always had flat feet and I never knew if it was causing foot and knee problems, but I didn’t want to just accept it. So I decided to do something about it. #flatfeet #naturalHealing #shoes #running #footpain #kneepain #orthotics
holisticathlete.net/health/c…
Should kids be doing resistance training? You can probably guess the answer, but a new reason why might surprise you!
holisticathlete.net/weights/…
The Holistic Athlete retweeted
Sensors in these state-of-the-art buildings report the levels of outdoor air pollution and carbon dioxide on each floor. The less carbon dioxide, the better the ventilation. cbsn.ws/3FDu52Q
So proud of the company we have built. Honored to be included and recognized. @AirEquipCo
Get to know the 50 fastest-growing private companies in the Louisville metro area. bizjournals.com/louisville/c…
The Holistic Athlete retweeted
The @AthertonRavens defeat @FHS_Dawgs_FB by a score of 24-6 to secure the school’s first ever district title in HISTORY. @CoachNinoDBE323 soaks it all in right here as time expires. @KHSAA @khsaaevents @JCPSKY – at Valley Station, KY
Why can’t you eat just one Lay’s potato chip? There’s a very good reason! holisticathlete.net/diet/wha…
Fatty liver disease used to have one cause - excessive alcohol consumption. That all changed in the 1980's. #health #nafld #wellness #food
holisticathlete.net/diet/fat…
The Holistic Athlete retweeted
Tonight Coach Gene Keady and the #23HoopClass will be enshrined in the Naismith Basketball Hall of Fame.
We couldn’t be more proud. 🚂
You may have heard about the new FDA approved weight loss injections? I've done some research and summarized my findings here: holisticathlete.net/diet/the… – at Louisville, KY