Jennifer Allison retweeted
Split Kick Extra, off the hand off action. Part of our offensive vitamins with our guards and wings.
Jennifer Allison retweeted
My Top 4 Hip Mobility - Flexibility Exercises โฌ๏ธ
๐ Frog Stretch
๐ Pigeon Pose
๐ Siquon Squat + Reach
๐ Kneeling Hip Flexor Stretch
Hold each exercise for 60 seconds - then progress by adding more sets or more time. โ at Indiana, USA
Jennifer Allison retweeted
Great athletes "give a singular effort. They give their best, period."
Average athletes "give a circumstantial effort. They give their best until it gets tough, until no one is watching-until, until, until." @CoachTDaugherty
Eliminate your until. PERIOD.






