Max Speed (@MaxSpeedFitness) profile picture

Max Speed

@MaxSpeedFitness

An indoor training facility for athletes from elementary to collegiate level. We focus on Explosive Speed, Acceleration, Power & Strength.

 1055 Sparkleberry Lane Ext.
maxspeedfitness.com
Joined September 2019
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  • Followers465
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Photo by Max Speed (@MaxSpeedFitness)Photo by Max Speed (@MaxSpeedFitness)Photo by Max Speed (@MaxSpeedFitness)Photo by Max Speed (@MaxSpeedFitness)Photo by Max Speed (@MaxSpeedFitness)Photo by Max Speed (@MaxSpeedFitness)Photo by Max Speed (@MaxSpeedFitness)Photo by Max Speed (@MaxSpeedFitness)Photo by Max Speed (@MaxSpeedFitness)Photo by Max Speed (@MaxSpeedFitness)
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40 yard = 36.576 meters 36.576m / 60m = .6096 So a 60 meter time x .6096 = 40 yd dash time? 6.41 x .6096 = 3.907536 @__coleman just ran 6.41 last week to win the World Championships 👀, and he also owns the world record at 6.34 🫨 But y’all don’t wanna have THAT talk do you? 😎
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Great meeting Coach Chestnut and his @MaxSpeedFitness team at the SCACA Clinic in Greenville! @Tony_Villani_ @SHREDmillSpeed
Image from Robbie Cole, CSCS (@RobbieCole)
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Max Speed retweeted
Warren Eure (@wteure) profile picture
Warren Eure@wteure29 Apr 2023
💜
Ridge View Track & Cross Country (@RVBlazersTFXC) profile pictureRidge View Track & Cross Country@RVBlazersTFXC29 Apr 2023
Congratulations Nala, Dania, Ariana & Alahna, placing 🥈 in the HSG 4x100 National Finals!!! #pennrelays #trusttheprocess
Image from Ridge View Track & Cross Country (@RVBlazersTFXC)
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9 am tomorrow Indoor Track!!!
Zacharias Giles (@Coach_Giles400) profile pictureZacharias Giles@Coach_Giles40018 Nov 2022
Columbia, SC bound! Let’s go!
Image from Zacharias Giles (@Coach_Giles400)
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The new SHREDmill will be presented at this Clinic, the technology and information you don’t want to miss
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Max Speed retweeted
Coach K (@PECoachK32) profile picture
Coach K
@PECoachK326 Nov 2022
Replying to @MaxSpeedFitness
@MaxSpeedFitness @DanCevette @Bwood_Softball @MandiBaldufnsr @SoftballConnect The work leads to days like this on the field. Proud of you Koufax! Keep doing what you love. 🥎💪🤙
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Congrats to our @MaxSpeedFitness September Coach of the Month, Cori Zimmerman! Coach Z leads our Cheer program at The Valley and we are proud she is a Viking! @SVHSvikingcheer @SV_Vikings @JTemoney
Image from Spring Valley Athletics (@SVVikingsSports)
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New or experienced, there’s always room to improve.
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Sunday Funday w/ Harmony Assistant Living on Clemson Rd.
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Image from Max Speed (@MaxSpeedFitness)
Image from Max Speed (@MaxSpeedFitness)
Image from Max Speed (@MaxSpeedFitness)
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For the record. You need 1-2 SHREDmills in your weight room to effectively train and improve speed. You DO NOT need a SHREDmill per weight rack. Ask many coaches. @kylekeese in TX, @CoachFortney in AL. Once you realize this, it is a game changer like @MaxSpeedFitness knows!
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Image from Max Speed (@MaxSpeedFitness)
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Welcome home & a HUGE congratulations to our very own Josh Awotunde on a bronze medal performance in shot put at the world championship.
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Congratulations to one of our own on his bronze medal performance.
Team USA (@TeamUSA) profile pictureTeam USA
@TeamUSA18 Jul 2022
Replying to @TeamUSA
Josh Awotunde has a big throw for 🥉 #WorldAthleticsChamps x #WCHOregon22
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Playtime over, this the big league‼️@Train2Go_Ath X @MaxSpeedFitness Youth Combine! All laser technology the right way at an early age! Learn How, Know How! – at South Carolina, USA
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Enjoyed a great day providing an opportunity for @TheValley_FB to get 1% better.
Robin Bacon (@CoachRobinBacon) profile pictureRobin Bacon@CoachRobinBacon16 Jul 2022
Fun day of competing with Max Speed . 40 yard dash is, vertical jump, Broadjump, pro agility and L drill. All certified electronic times. We will get all information and send it out to college coaches. ⁦@TheValley_FB⁩ ⁦@SV_Athletics⁩ ⁦@MaxSpeedFitness⁩
Image from Robin Bacon (@CoachRobinBacon)
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SHREDmill is not just for setting NFL Combine Records along with NFL and MLB performance. Some of the best soccer players in the world love it too!!! Thanks @CoreFitnessMia and Andy.
Image from Tony Villani (@Tony_Villani_)
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Glad to be in the number! Just proof training on the SHREDmill provides positive results.
Tony Villani (@Tony_Villani_) profile pictureTony Villani
@Tony_Villani_11 Jul 2022
Just a smooth stride out run for 40 yards on a SHREDmill by @MaxSpeedFitness athlete in town from SC. Glad to see his SHREDmill training has been working in SC. He was as fast on the ground as any athlete we have ever had.
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Good session today with @ChanxRob working on force application. Inching closer to sub a 5.0 #Grindmode
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