Mend Colorado (@MendColo) profile picture

Physical Therapy practice providing individualized, expert care for orthopedic problems and sports injuries in Boulder, CO

Boulder, CO
Joined March 2015
Photo by Mend Colorado (@MendColo)Photo by Mend Colorado (@MendColo)Photo by Mend Colorado (@MendColo)Photo by Mend Colorado (@MendColo)Photo by Mend Colorado (@MendColo)Photo by Mend Colorado (@MendColo)Photo by Mend Colorado (@MendColo)Photo by Mend Colorado (@MendColo)Photo by Mend Colorado (@MendColo)Photo by Mend Colorado (@MendColo)
NO SIGNIFICANT DIFFERENCES IN OUTCOMES OR JOINT ARTHRITIS PROGRESSION BETWEEN PT AND SURGERY FOR PATIENTS WITH SMALL ROTATOR CUFF TEARS ow.ly/Cyg650Elqdq
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NO CLINICAL BENEFITS FOUND FOR SHOCKWAVE THERAPY OVER PLACEBO FOR PATIENTS WITH ELBOW PAIN ow.ly/qKXL50ElqbI
WHAT IS THE BEST EXERCISE PRESCRIPTION FOR MUSCLE GROWTH? ow.ly/wxTJ50ElqfQ
Why Can't I Lose Weight With Exercise? ow.ly/pggX50E6uCS
No Difference Between Cupping And Placebo For Patients With Chronic Low Back Pain ow.ly/avew50E6oiA
Size Of Lumbar Disc Injury Does Not Predict Future Back Surgery ow.ly/Bd4s50E4nz6
The Effectiveness Of Posterior Chain Strengthening For Chronic Low Back Pain ow.ly/yHbA50E0Eyd
No Evidence Found For Utilization Of Spinal Manipulation For Treatment Of Non Musculoskeletal Disorders ow.ly/eqvN50E1qme
Dry Needling shown to reduce pain and disability associated with tension, cervicogenic, and migraine headaches. ow.ly/t9m550E0xKn
Incorporating Tabata Intervals Into Your Workouts ow.ly/ntVR50DY6eA
No difference between custom or over the counter orthotics for patients with heel pain and plantar fasciitis. ow.ly/kqc350DVj7T
Previously Injured Runners Twice As Likely To Experience Future Injury ow.ly/2RKM50DRWsu
Incorporating the deadlift for treatment of low back pain ow.ly/5ESE50DRW3d
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Walking Program Associated With A Reduction In Future Incidence Of Infection ow.ly/EWCl50DGCfb
Getting More Quality Years Out Of Your Life Span ow.ly/4eJE50DEOM9
Unwarranted Treatment Variation Associated With A Patient's Transition To Chronic Low Back Pain ow.ly/HPpb50DD8OC
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Lower Surgery Rates Found With In Person Physical Therapy Compared To Home Exercise Program For Patients With Lumbar Stenosis ow.ly/NBqx50DBZo9
Hip Mobilizations Improve Muscle Activation In Patients With Knee Pain ow.ly/D4GA50Dym9j
Using Strength Training To Delay And Reverse Osteoporosis ow.ly/SC6950DB6N6