🥹 there is still plenty of time to donate and make a difference to many families that have children with Autism 💙.
Many thanks to EVERYONE for their kind words and messages. It really does make my recovery that bit easier. #pnefc
gofund.me/860f23c0
Congratulations on an incredible achievement, Mick. 👏
Our Head of Strength & Conditioning completed the gruelling Lakeland100 and has raised almost £7,000 for a charity close to his heart.
🔗 gofund.me/3c8e4426
#pnefc
Michael Kearns retweeted
Congratulations on an incredible achievement, Mick. 👏
Our Head of Strength & Conditioning completed the gruelling Lakeland100 and has raised almost £7,000 for a charity close to his heart.
🔗 gofund.me/3c8e4426
#pnefc
“It’s only 105 miles” - any support would be greatly appreciated 😅 #pnefc
gofund.me/c6eccce1
A 35-hour ultra marathon. 🥵
Our Head of Strength & Conditioning, Mick Kearns is testing his limits all in the name of charity.
Donate here 👉 gofund.me/3c8e4426
#pnefc
Michael Kearns retweeted
ENDURANCE ATHLETES 🚴♂️
We are currently recruiting participants for our upcoming project to understand the optimal nutritional strategies to support post-exercise recovery.
Michael Kearns retweeted
The lads were put through their paces last night at Elite Performance HQ, as we build up to the big Boxing Day fixture!
Big thanks to @Mickos6 for having the lads! I’m sure there were a few sore bodies this morning! 💪🏻
#UpTheBrig ⚪️⚫️
Massive shoutout to these men! They have done the Queen, the country and themselves extremely proud 👏🏻. 🇬🇧#queensfuneral #QueenElizabethII
Michael Kearns retweeted
Drinks, gels or jelly chews. Does feeding format impact the ability to oxidise CHO during prolonged endurance cycling? Check out our new paper in @japplphysiol
Love this @drlittletom get it ordered everyone! 👏🏻
Debut book is out!! Genuinely believe The Colour-Fit Method can help so many people achieve their goals by making nutrition & training simple & practical. Available via link below & all good book shops. Reviews & shares massively appreciated 🙏
amazon.co.uk/Colour-Fit-Meth…
Another season completed with my club 💙✅. I’m so honoured and privileged to be working with such a great group of staff and players. We go again next season #pnefc ⚽️
True story - I pulled out in front of a camouflage painted van this morning at a roundabout. The guy pulled up next to me raging! I apologised and said ‘I honestly didn’t see you, your paintwork is obviously doing it’s job’! To which he called me a f**ing w**ker and drove off! 🤷🏼♂️
@rickygervais something I would expect to see on the next series of #Afterlife 😂
Simply amazing. One of the best pieces of TV I’ve ever seen. 😢Sensational work @rickygervais #AfterLife
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Please just talk, man! It’s ok to not be ok. Talk to someone when you’re struggling. It happens to everyone but there’s always a solution.
💙
𝙏𝙝𝙖𝙣𝙠 𝙔𝙤𝙪 𝘽𝙤𝙨𝙨 💙
Join us at Deepdale this weekend to celebrate the life of Mr Trevor Hemmings CVO.
All tickets are now priced at £5 with all gate receipts being donated to charities supported by Mr Hemmings.
Full details ➡️ pnefc.net/news/2021/october/…
#pnefc
Looking forward to this 🙌🏻
🚨Last day to get your EARLY BIRD ticket at our upcoming #networkingevent at @pnefc 🚨
🗓️ Tues 31st August
⏰ 18:00-20:30
🏟 PNEFC Training Ground
🗣️ @LukeHemmings2 & @liam_anderson5
Early bird tickets👇
buff.ly/3jbnPUh

























