SemiRetired Sprint Coach (@MidgetSprints) profile picture

SemiRetired Sprint Coach

@MidgetSprints
Joined January 2019
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  • Followers114
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Photo by SemiRetired Sprint Coach (@MidgetSprints)Photo by SemiRetired Sprint Coach (@MidgetSprints)Photo by SemiRetired Sprint Coach (@MidgetSprints)Photo by SemiRetired Sprint Coach (@MidgetSprints)Photo by SemiRetired Sprint Coach (@MidgetSprints)Photo by SemiRetired Sprint Coach (@MidgetSprints)Photo by SemiRetired Sprint Coach (@MidgetSprints)Photo by SemiRetired Sprint Coach (@MidgetSprints)Photo by SemiRetired Sprint Coach (@MidgetSprints)Photo by SemiRetired Sprint Coach (@MidgetSprints)
SemiRetired Sprint Coach retweeted
Mascoutah High (@M19_MHS) profile picture
Mascoutah High@M19_MHS7 Aug 2024
We are pleased to announce Ms. Megan Wienstroer as a new Physical Education teacher at MHS! #MHSTheHighSchoolOfChoice
MW new staff

ALT MW new staff

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SemiRetired Sprint Coach retweeted
Brad Dixon (@coachbdixon) profile picture
Brad Dixon
@coachbdixon2 May 2021
The one thread you should read today!!! ⤵️⤵️
Tony Holler (@pntrack) profile pictureTony Holler
@pntrack2 May 2021
I’ve had dozens of inquiries about shin splints, hamstring injuries, and generally injury-prone sprint groups in this, our first pandemic track season. The view from 30,000 feet... “Why does this surprise us?” Contributing factors (thread) ⬇️
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SemiRetired Sprint Coach retweeted
SMSU TF/XC (@SMSUTFXC) profile picture
SMSU TF/XC@SMSUTFXC2 Jun 2020
Welcome McKallen Smith!
Image from SMSU TF/XC (@SMSUTFXC)
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SemiRetired Sprint Coach retweeted
FCHS Track & Field (@track_fchs) profile picture
FCHS Track & Field@track_fchs23 May 2020
Ella’s favorite memories include PRing at state and qualifying for finals during her sophomore year. Ella plans on attending @MurrayStateXCTF and continuing her athletic career for the Racers! Best of luck Ella, can’t wait to see you compete at the next level!
Image from FCHS Track & Field (@track_fchs)
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SemiRetired Sprint Coach retweeted
FCHS Track & Field (@track_fchs) profile picture
FCHS Track & Field@track_fchs23 May 2020
Replying to @ESiebenberger
@ESiebenberger is our first senior to recognize. Ella was a fierce competitor at the pole vault pit and had some wheels when we could convince her to run. She had hopes of battling for a school record and state podium this year.
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SemiRetired Sprint Coach retweeted
FCHS Track & Field (@track_fchs) profile picture
FCHS Track & Field@track_fchs23 May 2020
Jade’s favorite memory was tough to sum up: “I don’t think I can quite pin point one moment... Everyday was constant love and happiness from everyone involved in the program. I think that’s why I enjoyed it so much and was so heartbroken when it was taken away from me.”
Image from FCHS Track & Field (@track_fchs)
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SemiRetired Sprint Coach retweeted
FCHS Track & Field (@track_fchs) profile picture
FCHS Track & Field@track_fchs23 May 2020
Our second senior is @lovejade08. Jade was one of our fastest for all four of her years with the program. She was an integral piece in the short sprints and sprint relays. Jade is headed to @SIUE to study nursing and focus on mental health.
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SemiRetired Sprint Coach retweeted
FCHS Track & Field (@track_fchs) profile picture
FCHS Track & Field@track_fchs23 May 2020
Breanna’s favorite memory was winning the 4x8 at @_IL_Top_Times her freshman year! She will be joining the @UISedu track and XC program where we know she will continue to compete at a high level. Best of luck Bre!
Image from FCHS Track & Field (@track_fchs)
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SemiRetired Sprint Coach retweeted
FCHS Track & Field (@track_fchs) profile picture
FCHS Track & Field@track_fchs23 May 2020
Our final senior girl is @BreannaChandle9. Breanna could do just about anything on the track and over three years set the standard for our team in everything longer than a sprint (400m up) Breanna was looking forward to one more meeting with the blue oval and hopefully a🏅
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SemiRetired Sprint Coach retweeted
John Grace, MS (@john_r_grace) profile picture
John Grace, MS@john_r_grace29 Mar 2020
Only a few athletes actually have access to training facilities during these times. For those that don't, no amount of traditional bodyweight "strength" work will maintain strength adaptations like sprints, jumps, and fast ecc/con exercises will. It's neural not muscle.
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SemiRetired Sprint Coach retweeted
Andrew Novelli (@RightOnTrackRAC) profile picture
Andrew Novelli@RightOnTrackRAC23 Mar 2020
We are still keeping the RECRUITING PROFILES open for @_IL_Top_Times through the end of this week! We'll provide access to college coaches for uncommitted seniors as well as 2021/2022/2023s looking to compete in college! 🏃‍♀️🏃‍♂️ Complete it at ITT or here 👉 rightontrackrecruiting.com/p…
Image from Andrew Novelli (@RightOnTrackRAC)
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SemiRetired Sprint Coach retweeted
Illinois Top Times (@_IL_Top_Times) profile picture
Illinois Top Times@_IL_Top_Times19 Mar 2020
Just a reminder... Athletes you can still utilize the Recruiting Profile on our website to be seen by college coaches. Coaches still have access, so please fill in your information. It's totally free and you are under no obligation. illinoistoptimes.com
Image from Illinois Top Times (@_IL_Top_Times)
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SemiRetired Sprint Coach retweeted
Coach Chris Parno (@ChrisParno) profile picture
Coach Chris Parno
@ChrisParno12 Mar 2020
A nice dose of adversity training #NCAA
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SemiRetired Sprint Coach retweeted
Todd Lane (@LSUtoddlane) profile picture
Todd Lane@LSUtoddlane12 Mar 2020
Sometimes life gets bigger than the square we live in. – at Albuquerque, NM
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SemiRetired Sprint Coach retweeted
Rockford Christian TF & CC (@rcyouknow) profile picture
Rockford Christian TF & CC@rcyouknow12 Mar 2020
E + R = O We do not control events. We do control our responses to them and that can alter the outcome.
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🤝 the greeting that spreads most germs. 🖐🏼 transfers half the bacteria of handshake. 👊🏻 transfers 90% fewer germs as the handshake. 👋🏾 100% safe Be safe! Know your battles! Struggles continues🤦🏽‍♂️
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SemiRetired Sprint Coach retweeted
Stuart McMillan (@StuartMcMillan1) profile picture
Stuart McMillan@StuartMcMillan127 Jan 2020
In response to the question below from Alain, I asked my friend @dtmack about his thoughts on sprinting for distance athletes.
Alain Güttinger (@alainguettinger) profile pictureAlain Güttinger@alainguettinger22 Jan 2020
Replying to @ALTIS @StuartMcMillan1
- What would "optimal long term development" look like for you? In other words: what do you wish athletes did (and didn't do) in childhood, adolescence and during college from a training perspective? - Should mid/long distance athletes do sprint training (what, how much/often)?
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SemiRetired Sprint Coach retweeted
HF Boys Track & Field (@HFtrack_field) profile picture
HF Boys Track & Field@HFtrack_field24 Jan 2020
When will it sink in for the coach’s that don’t promote this concept? 👇
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SemiRetired Sprint Coach retweeted
Mike Snyder (@PLU_AD) profile picture
Mike Snyder@PLU_AD27 Jun 2019
🚨 NEW RECORD!!🚨 51 @MWCSports All-Conference student-athletes last year! #crowdedboard #commitment #Legacy #ICAthletics
Image from Mike Snyder (@PLU_AD)
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Vaping is ruining student athletes: ’It’s heartbreaking' bit.ly/2MIeuGm
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